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Thanks lilboo!!

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Was in the er last night and they have me a gross tuna sandwich. Just ate the bland chicken? broth and apple juice. Next time I'll bring my own food :(

HW:358 DOS:338 CW:282 SD:1/28/13

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Was in the er last night and they have me a gross tuna sandwich. Just ate the bland chicken? broth and apple juice. Next time I'll bring my own food :(

HW:358 DOS:338 CW:282 SD:1/28/13

Hope you are feeling better. Late night ER visits are no bueno!

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Blended cream of potato Soup with deli turkey. It tastes pretty good, but I am soooo sick of soup. I just wanna chew some food!

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I made Tomato basil Soup with Oikos Greek yogurt (instead of sour cream) for the extra Protein. I gotta say it was num num num!! :-)

HW 305 SW 292 CW 278 GW 150

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I made Tomato basil Soup with Oikos Greek yogurt (instead of sour cream) for the extra Protein. I gotta say it was num num num!! :-)

HW 305 SW 292 CW 278 GW 150

How far out are you

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How far out are you

12 days post op

HW 305 SW 292 CW 278 GW 150

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2.5 oz of 96% lean beef browned and fat discarded. Added taco seasoning and a spoon of salsa. Ate with smushed avocado and refried Beans. Yum! I still miss the tortilla but this will have to pass for a taco till I can use lettuce.

HW 283. SW265. SD 3/22/13! CW 244.

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Dannon Greek Yogurt with PB2.< /p>

HW 358 SW 344 CW 331 GOAL 200

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I put carrots, green Beans, potatoes, Water, cream of chicken and potatoe Soup in a crock pot. Baked chicken breast then shredded it up and added to the crockpot. Added garlic, pepper, onion, and season all for spice. Its still bubbling up now. No potatoes for me but Mm mm good! :)

HW- 290, SW (4/8/13) - 270.6, CW - 251.5

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Schawns mini pot roast

HW 358 SW 344 CW 328 GOAL 200 surgery 4/11/13

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Organic winter squash with light country crock and some sweet n low. Didn't go down well so I stopped and drank a Protein Shake instead. Much better!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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