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Baked salmon, low sugar ketchup and black eyed peas.

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Gonna have egg drop Soup for the first time since surgery 6 days ago. Hopefully it goes well.

How did you do with the egg drop soup?

HW 270lbs SW 258lbs April 15 2013 and Goal Weight 170

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I did well! I just had about 5 spoonfuls and I was full. I just let it settle a bit and then took the part that didn't have too much egg in it.

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What is German meatloaf and how do you make it?

German meatloaf is called hachbraten....it's usually a mixture of beef and ground pork with onions pan ok or crackers you can bake it or I braise it and put it in the crock pot with potatoes carrots Nd a gravy mixture. You can mix anything into the meat....I use onion a Turkish spice blend spinach crackers

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My newest food addiction that seems to do well with my pouch is: 1 container of fage yogurt plain, 1 cup cottage cheese, 2/3 banana sliced thin, 1 tablespoon sugar free apricot preserves, 1 pack splenda. I only eat 2-3 ounces over an hour...BUT I mix it and keep it in the fridge. Good Protein, soft, keeps my pouch happy. :)

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We're having browned ground hamburger and broccoli in a fat free beef gravy with a little soy sauce, garlic and pepper. They're having it over elbows, mines without. :)

HW- 290, SW (4/8/13) - 270.6, CW - 254.4

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Pork chop green Beans shells and cheese that's what I had tonight was pretty good. Funny thing I just got the ok to eat all normal food after 7 months from my sleeve. Now here in 2 1/2 weeks I go back on the perop diet for my Rny at the end if May first of June lmao.

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I fixed chicken and broccoli cheesy bake... Smelled delish! But for me I made 1oz. Low carb crab cakes and they were heaven on my little plate! For dessert I made chocolate chip Cookies that made me gag : ( but I had a s.f. Popsicle !! Yummy: )

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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      1. This update has no replies.
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