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What is German meatloaf and how do you make it?

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Gosh, I hate to sound stupid, but what is a carnita?

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Going to the Outback this evening with the inlaws going to have steak and salad. No potatoes for me to high in carbs

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Tomato basil Soup :-)

HW 305 SW 292 CW 279 GW 150

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Campbell's light chicken mushroom barley Soup.< /p>

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Egg drop Soup :) mmmmm

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Puree chicken salad without the veggies

HW 358 SW 344 CW 339 GOAL 200

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Starbucks feta egg white and spinach wrap.....

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German meatloaf' date=' potato, and sauerkraut for dinner, I had a Protein Shake for breakfast, and cottage cheese w/peaches at lunch[/quote']

What is in a German meatloaf? Sounds good.

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A BIG OL Vlassic Kosher Dill pickle!!

Ooooo that sounds so good right now!!!

HW 305 SW 292 CW 279 GW 150

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Had 6 small Swedish meatballs and half a hass avocado mashed up with salt. I've had this before with no problem. Tonight I got so full & sick. I got bloated, felt nauseous, pain in the abdomen, it was bad...lasted for an hour. I wonder if I ate too fast or too much.

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Ooooo that sounds so good right now!!!

HW 305 SW 292 CW 279 GW 150

That sounds so good. Pickles would be considered a veggie, right? I just got cleared for veggies 2 weeks ago.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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