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Made rissoles with beef mince, finely chopped onion, shredded carrot and finely chopped mushroom, grill master spices, mixed together and bbq'ed. Yum.

One to two rissoles size of golf ball, slices of avocado and slice Tomato and lettuce. Super yum.

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I'm 9 days post op, and tried cottage cheese and mashed potatoes today. YUMMY! Went down and through just fine.

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Bison sauté chives garlic topped with light laughing cow blue cheese asparagus tips 1/2 a yellow Yukon Gold with chives :) 163 cals 22 Protein 6 carbs 3 fat. 2 oz Bison cut very thin :)

post-21060-13813811871237_thumb.jpg

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Bison sauté chives garlic topped with light laughing cow blue cheese asparagus tips 1/2 a yellow Yukon Gold with chives <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> 163 cals 22 Protein 6 carbs 3 fat. 2 oz Bison cut very thin <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

That looks beautiful! Is bison tender or do you have to cook it for a long time?

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No it's very easy on the tummy and very tender. It dose not taste all that different from a very good cut of beef. I picked it up at Kroger's :) I like my food to look pretty lmao

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I'm going to look for some!

We had lamb and veggies.

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I had a lg tablespoon of tuna salad, a lg tablespoon of mashed sweet potatoe and a couple of bites of veggie pizza.< /p>

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Scallops cooked with onions, green peppers and watermelon. So good

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Scallops cooked with onions' date=' green peppers and watermelon. So good[/quote']

I Loveeeeeeeeeeeeeeeee me some scallops!

Joined the losers side 4/11/2013

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1200 doesn't really seem high enough....2100-2500 is about average for a normal/non-RNY Patient to have a healthy weight gain during pregnancy. I would imagine you're AT LEAST 1500-1800 and will still lose weight, but if the pros say 2100.....I don't think I'd focus so much on quantity as quality though.....make sure you're getting your Protein and dairy and fresh fruits and veggies....yup, sounds like you're going to be eating all day long!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 223

just curious - do you think pregnant women in 3rd world countries get that many calories?

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What are/is rissoles?

lol--I had to look that up too. Looks like they are a kind of meatball. YUM.

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just curious - do you think pregnant women in 3rd world countries get that many calories?

Nope but I do know that third world countries have higher infant mortality and also higher death rates for pregnant women.

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

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Nope but I do know that third world countries have higher infant mortality and also higher death rates for pregnant women.

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

Right - but some folks have many more babies to compensate for that.

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