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Buffalo chicken dip.

1 3oz can of chicken

1 laughing cow light blue cheese cream spread

.5 tablespoon light mayo

Sprinkle of shredded cheese on top

A few drops of franks red hot.

Yum! Still on puréed foods

HW 283. SW265. SD 3/22/13! CW 247

Mmmm sounds great!

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Still full liquids here & four weeks post op today. :/ can't wait to be released to puréed next week!! So for today......more Soup cream of chicken. Blahhhh :)

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My surgeon told me 3 meals and two Snacks a day' date=' the rest of the day Water. He says it helps decrease stress on our digestive system. Also helps metabolism. I went from 440lbs to 165lbs in 9mo I chose to go up to 195lbs cause I was crackhead skinny lol. So no, give your tummy a break between meals :0)[/quote']

Wow. Great weight loss

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Homemade buffalo chicken meatballs with Tomato, cucumber, mozzarella, and basil salad.< /p>

That sounds amazing!! Could you please post the recipe? I love all things buffalo and all things meatball :)

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I need to find lots of recipes to use once I start eating real food!!! All I know how to cook is stuff loaded with butter, sour cream and other fattening things in it!!! I have no idea how to cook healthy : (

I started using eMeals Low Carb for 2 to make meals for me and my hubby. The recipes are super healthy and there is more than enough for me and him since I can eat so little. It was worth the $20 for 3 months just to get a grasp on a new way of cooking. If you sign up use "DAVE" as a promo code and you should get a discount.

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I'm having 2 tablespoons of split pea and ham Soup with cheddar on top. It's....really really really good. I took a taste and thought...that's pretty close to divine.

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Sautéed spinach with a poached egg on top sprinkled with bacon crumbs. Yum. Ate most of the egg.

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Still full liquids here & four weeks post op today. :/ can't wait to be released to puréed next week!! So for today......more Soup cream of chicken. Blahhhh :)

Take it slow, you have the rest of your life ahead of you to enjoy food again. Two weeks after my RNY I had chicken & veggie soup I didn't puree well enough and my stomach wrenched to the point where I had a GI bleed in my sleep and almost died... All from a 1/2 in piece of super moist chicken! I don't mean to scare anyone, I just would hate to see anyone go through what I put my self through! Congratulation's & welcome to the family!

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Wow. Great weight loss

Thanks. It wasn't that easy though... Lol

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Take it slow, you have the rest of your life ahead of you to enjoy food again. Two weeks after my RNY I had chicken & veggie Soup I didn't puree well enough and my stomach wrenched to the point where I had a GI bleed in my sleep and almost died... All from a 1/2 in piece of super moist chicken! I don't mean to scare anyone, I just would hate to see anyone go through what I put my self through! Congratulation's & welcome to the family!

You just scared the crap out of me. i feel really full still and I'm wondering if a piece of that ham wasn't chewed well enough...it was just a couple of little pieces in that soup but I regret them. I'm not getting foamies...and I'm getting Water down. I'm not even in pain. I just feel really full and it's been 2 hours since I ate.

Now I'm really freaking scared.

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I'm having 2 tablespoons of split pea and ham Soup with cheddar on top. It's....really really really good. I took a taste and thought...that's pretty close to divine.

Split pea was my fav @ purée stage,

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Sautéed spinach with a poached egg on top sprinkled with bacon crumbs. Yum. Ate most of the egg.

Yum , I'm going to try this!

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You just scared the crap out of me. i feel really full still and I'm wondering if a piece of that ham wasn't chewed well enough...it was just a couple of little pieces in that Soup but I regret them. I'm not getting foamies...and I'm getting Water down. I'm not even in pain. I just feel really full and it's been 2 hours since I ate.

Now I'm really freaking scared.

I'm sorry. ;0(

Don't stress . I went to sleep in pain that night.

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Split pea was my fav @ purée stage,

I'm on the soft phase...so I thought it would be okay. It was literally like 3 tiny pieces of ham. How can you tell if food is stuck? Would Water still go down?

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