What ya eating tonight?

[shaunda 122]

My husband keeps telling me the same thing. I just really' date=' really love to cook. And if I can only eat a few bites of something it had better taste delicious![/quote']

Your husband is right. I grew up in the south and I can cook. I used to sell dinners to make ends meet when I was a single mom. I learn to cook soul food which isn't always healthy. Ive used alot of your recipes and my family even enjoy them. And it's hard to get them to step out the box. Please keep sharing.

[Lisa Collom 184]

Tonight it's garlic Parmesan chicken. This same recipe is fantastic on tilapia. I layer a seasoned chicken breast on sliced onions. Top with a scant TB of my garlic aioli and sprinkle a tsp of lowfat Parmesan on top. Roast at 400 until chicken is done.

Garlic aioli

3/4 good quality lowfat mayo

3 cloves fresh garlic, grated

1 Tb fresh lemon juice

Lots of fresh pepper and a pinch of Kosher salt.

Mix together and let sit at least a half hour. Great on everything lol.

Also having green Beans sautéed with garlic and almonds. We love garlic.

[mom2lucky (suznc) 81]

I'm from SC. Ill just keep bugging you for recipes. Its warm here. Lol

Where in SC? I'm in Rock Hill

[lmcgloon 127]

Cooked some chicken breasts in the slow cooker with a spicy BBQ Sauce & made pulled chicken. Yum!

[slowtogo 301]

For me it's homemade ham and bean Soup. Onions and kidney Beans with jalapenos.

[sassy14 178]

Kale, artichoke, ricotta egg bake. Very good. I could only eat a little but it was great to have some veggies!

[JenP 16]

Lisa Collum, I made your chicken tonight... Waiting for it to come out of oven. Can't wait to try it!

[shaunda 122]

Where in SC? I'm in Rock Hill

florence

[ECUJenn 116]

About 3/4 of a veggie burger with a piece of muenster cheese on top...

HW 344, DOS 320, Surgery Date 2/20/13, CW 294.9 Sent from my iPad using RNYTalk

[JenP 16]

Tonight it's garlic Parmesan chicken. This same recipe is fantastic on tilapia. I layer a seasoned chicken breast on sliced onions. Top with a scant TB of my garlic aioli and sprinkle a tsp of lowfat Parmesan on top. Roast at 400 until chicken is done.

Garlic aioli

3/4 good quality lowfat mayo

3 cloves fresh garlic' date=' grated

1 Tb fresh lemon juice

Lots of fresh pepper and a pinch of Kosher salt.

Mix together and let sit at least a half hour. Great on everything lol.

Also having green Beans sautéed with garlic and almonds. We love garlic.[/quote']

This dish is fantastic! Everyone in my family loved it! Will defiantly make again with chicken And tilapia. I always enjoy reading what you cook. Keep'em coming!

[kraney 219]

Mmmmmm tonight is night #1 of water! I am seriously excited! No more just chewing ice and spitting it out! I still have my TPN - nutritional needs. Hoping tomorrow I can move up to apple juice made 50/50 with water! By the weekend I should be back on cream Soups & Protein drinks!

[Alexandra39 72]

Last night I had Knorr Noodles with Alfredo Sauce and I added Perdue Italian Grilled chicken breast. I had half a cup. It was delicious!

Tonight I had one Ball Park Hamburger patty and a small portion of guacamole.

[Dionna 9]

I had a boca veggie chicken patty and a couple French fries. I feel myself being able to eat more and it scares me. My surgery was on 10/31. Today for lunch had a steak soft taco. Was able to eat the whole thing. Minus lettuce. I hope I'm not over doing it. I know it's not nearly what I used to eat though.

[jerz 251]

My bariatric pantry's cream of chicken Protein Soup. It's pretty good

[shaunda 122]

Steak with onions and mushroom

Less than two ounces and I'm stuffed