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A little chicken breast cooked in crock pot with Soup

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Going to try Sushi again!!! 1st time did good here we go again, hubby & Kids Orange chicken and Jasmine rice!! I love Jasmine rice, so a get 2 tablespoon only.

Date of Surgery 12/18/12

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Buffalo chicken cupcakes from Emily bites... First time trying this recipe... What a keeper ... Delish!!!!!

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Went to have dinner with the hubs and inlaws at Lone Star steak house. Had a 8 oz ribeye smallest they had with the house salad and sweet potato, ate half of the potato, ate half of the salad. And 2 Oz of the steak. Had alot of fat on it. My dog was happy to see left overs. It was ok but wont have sweet potato anymore. 53 carbs in it. Way too high.

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Ok I am going to try making those Emily bites tomorrow

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Ok I am going to try making those Emily bites tomorrow

Girl they are so good. I bought that chicken in a can.. Took the easy way out.. One of those fills you up!!!

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I love that people are getting on the Emily Bites bandwagon. Her recipes are so awesome. :)

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Girl they are so good. I bought that chicken in a can.. Took the easy way out.. One of those fills you up!!!

Girl they are so good. I bought that chicken in a can.. Took the easy way out.. One of those fills you up!!!

I used the canned chicken too, so easy and it's soft.

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I love that people are getting on the Emily Bites bandwagon. Her recipes are so awesome. :)

She's the best! Made me feel like I can do this! I have my mini cupcake pans ready and everything

I had tilapia and salad which I know will be my go to on the losers bench

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I had an entire WW Smart Ones entree for dinner last night. It was Salisbury Steak with Mac n cheese. I was trying to get all my Protein on for the day (I'm supposed to have at least 80 grams per day). I can't believe I was able to eat the whole thing. It was good. I was so full after but did not get sick. Yay! Next time I won't have the Mac n Cheese, I gave in to my craving yesterday.

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I had 2 oz of almond encrusted lemon sole and cauliflower mashed "potatoes"

Sent from my iPhone using RNYTalk

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Baked ricotta. Yum. Then for a snack sugar free baked custard.

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Smothered Turkey patties with onions and mushrooms in fat free gravy and mashed cauliflower.

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chicken chili

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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