What ya eating tonight?

[lmcgloon 127]

I just ate an Atkins Protein Bar for dinner (I'm at school and will eat a more proper dinner later) but I think it's weird how some they classify as a meal and some are just snack. I had the chocolate Peanut Butter one. It's really good. It has 17g Protein, 2 carbs, 14g fat & 250 calories. What do y'all think about that fat/calorie count? It's higher than what I usually eat but is it too high? If it's supposed to be a meal is it not too bad? So far no dumping symptoms, but I don't want to keep eating them if they're too high in fat/cals.

[shaunda 122]

I ate a unwich from jimmy johns. Got the bootlegger. Only 191 cals. Could only eat half of it. Its so neat. The meat and cheese is wrapped in lettuce. No bread or tortillia. Awesome

[kmiller 146]

Thanks Ladies!!! I always appreciate the help

[lili2012 85]

I had sauteed chicken livers with green onions & mushrooms. Yummmy & zero carb

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[OleHippieGal 275]

Had left overs from last night roast beef and spinach

[btb2013 84]

I think that the problem I drink only 2 out of 3 Protein Shakes a day. But starting today ill go back to my 3 shakes a day as my main meals.

Sounds good! :-)

HW 245; CW pre-op: 229; Surg Date: 2/26/13

[btb2013 84]

Found these at Walmart 27grams of Protein so good and they were small.

Fat grams?

HW 245; CW pre-op: 229; Surg Date: 2/26/13

[btb2013 84]

I ate a unwich from jimmy johns. Got the bootlegger. Only 191 cals. Could only eat half of it. Its so neat. The meat and cheese is wrapped in lettuce. No bread or tortillia. Awesome

Jimmy johns?

HW 245; CW pre-op: 229; Surg Date: 2/26/13

[shaunda 122]

Jimmy johns?

HW 245; CW pre-op: 229; Surg Date: 2/26/13

Its a sandwich shop. We have them all over in south carolina. They sell deli sandwiches.

[btb2013 84]

Its a sandwich shop. We have them all over in south carolina. They sell deli sandwiches.

Oh ok..... :-)

HW 245; CW pre-op: 229; Surg Date: 2/26/13

[OleHippieGal 275]

Had 5 round corn tortillas heated in microwave with I cant believe its not butter on each slice. With 1/2 a cup of FF refried Beans.< /p>

[shaunda 122]

I had steamed lobster tail with grilled aspargus.

[momlambert 77]

I had steamed lobster tail with grilled aspargus.

Yum!

[btb2013 84]

I had steamed lobster tail with grilled aspargus.

Mmmmmmm

HW 245; CW pre-op: 229; Surg Date: 2/26/13

[MalyssaSue 65]

Fat grams?

HW 245; CW pre-op: 229; Surg Date: 2/26/13

I want to say like 4 it was low bc I remember my boss asking me to.