What ya eating tonight?

[simplysammi 134]

Chicken caramelized then stewed with onions' date=' garlic, sweet peppers, crimini mushrooms and tomatoes spiced with cumin and chili powder. Plus roasted spicy sweet carrots.[/quote']

You should write a blog with all your recipes so we can copy them!

[lmcgloon 127]

I had meatloaf w/ low fat gravy & a few bites of garlic mashed potatoes. Comfort food + Protein = win

[Lisa Collom 184]

You should write a blog with all your recipes so we can copy them!

Lol my husband keeps telling me to write it down and make a cookbook.

[SoccerMomma73 1,867]

Lol my husband keeps telling me to write it down and make a cookbook.

I agree!!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 238

[shaunda 122]

Chicken caramelized then stewed with onions' date=' garlic, sweet peppers, crimini mushrooms and tomatoes spiced with cumin and chili powder. Plus roasted spicy sweet carrots.[/quote']

I'm eating aat your house

[MalyssaSue 65]

Lisa I think you should start cooking for all of us. Omg that sounds like heaven.

[Lisa Collom 184]

It was really good, especially given that I had planned to make something else and didn't have what I needed. My husband and daughter wrapped theirs in tortillas. Mine was like a stew. So good.

[libra_lisa 136]

Lisa I think you should start cooking for all of us. Omg that sounds like heaven.

I second that!! lol

[OleHippieGal 275]

had 2 Ozs of roast beef and 1/2 cup of cooked spinach

[simplysammi 134]

I had a homemade meatball with a few strands of Pasta and a few leafs of salad.

[jerz 251]

Reverting back to all Protein Shakes. Almost every food I eat causes nausea :-( I can eat but the feeling afterwards is so uncomfortable that it's not worth it to me

SD:1/28/13 HW:358 DOS:338 CW:310

[tkd259 36]

Reverting back to all Protein Shakes. Almost every food I eat causes nausea :-( I can eat but the feeling afterwards is so uncomfortable that it's not worth it to me

SD:1/28/13 HW:358 DOS:338 CW:310

Oh I so agree!

Teresa DOS 12/20/12

[kmiller 146]

I made the cheeseburger cupcakes last night they were AMAZING! I'm going to try the taco & Breakfast ones soon.

Where is the recipe for this? It sounds good and I've been searching, but can't find it.

[simplysammi 134]

Where is the recipe for this? It sounds good and I've been searching' date=' but can't find it.[/quote']

http://www.emilybites.com/?m=1.

[lmcgloon 127]

Where is the recipe for this? It sounds good and I've been searching' date=' but can't find it.[/quote']

Google "Emily Bites" then check out her "main course muffins" section. All of her recipes are weight watcher friendly, but I like the "cupcakes" because they're good portion size for us.

My personal fave are the cheeseburger, but my hubby loved the taco ones.