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Ate a few bites of fine ground with beef broth.... Pouch DID NOT like!!! ????

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3 tyson chicken niggets, one piece of broccli. Was so full, I almost puked. Ugh.

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Hubby and I went out to dinner for an early Valentines since I have class tomorrow. I ordered the French Onion Soup and a chicken philly (w/o bread). I filled up on soup and only ate a few bites of my "sandwich"--which was delicious. Boxed up the leftovers and accidentally left them in the restaurant :( What a bummer & waste of money.

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Kinda of topic but oh well. Does anyone feel more full with Water than food. I can only do 2 sips of water but I can sit and eat about 3 ounces of Beans or food. I do take my time but I just cant drink anymore for about 30 minutes if I do it comes back up and I cant hold it sorry TMI but Im kinda worried that seems odd or at least I haven't heard of this happening to anyone Im 3 wks out I can't get all my water in. It takes me half a day to drink just a bottle of 16.9 ounces

I feel this same way! I have even told myself to fear the water and not the food because of how painful it is to drink too much water. I am also still trying to get used to drinking slow and not slamming the water.

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I feel this same way! I have even told myself to fear the Water and not the food because of how painful it is to drink too much water. I am also still trying to get used to drinking slow and not slamming the water.

Are you drinking cold water. I found room temp water goes down much better.

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Cut up turkey hot dog with a few tbsp of beef chili. Went down ok. Earlier was 1/2 can of Tuscan chicken Soup eaten in 2 sittings.

DOS:1/28/13 HW:358 DOS:338 CW:312

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Nobody posted since me? Well I had Greek yogurt for Breakfast. 1/4 can of chicken gumbo Soup (pouch was very angry at that) now I'm eating the last 1/4 can of Tuscan chicken soup from yesterday. Was visiting parents so did not have a Protein Shake all day! :-(

DOS:1/28/13 HW:358 DOS:338 CW:312

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Moo shu chicken w/o the plum sauce or pancakes. So mainly chicken and shredded veggies. High in oil and sodium, I know, but low in carbs and high in Protein. Needed something to go so I wouldn't have to cook.

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Nobody posted since me? Well I had Greek yogurt for breakfast. 1/4 can of chicken gumbo Soup (pouch was very angry at that) now I'm eating the last 1/4 can of Tuscan chicken soup from yesterday. Was visiting parents so did not have a Protein Shake all day! :-(

DOS:1/28/13 HW:358 DOS:338 CW:312

Was the gumbo soup spicy. I've been wanting to try it.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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