What ya eating tonight?

[MalyssaSue 65]

I had a turkey burger with peppers onions and Swiss cheese. So good

[OleHippieGal 275]

Rotisserie chicken dark meat and 1/2 of spinach so good

[shaunda 122]

I had turkey meatballs and marinara with mushrooms. No bread or Pasta

[lmcgloon 127]

RNY friends- I have to share a fun new food product I stumbled on today! They're called Coco Pop Cakes, and they're so yummy! They're like a rice cake, sort of, but they're airy and flavorful. They have pretty much no nutritional value (1g Protein, 4g carbs, 0g fat each) but they provide an excellent crunch & they're a good vehicle for spreading on laughing cow cheese (or FF cream cheese), fruit preserves, or plain. On their website www.cocofoods.com you can find where they're sold and there are recipe ideas. You can buy online too, but in bulk. I hope you're all abe to find these because they are wonderful for when you need bread or crunch, but they dissolve like a cheeto without the guilt!

[OleHippieGal 275]

ok had the granbd baby tonight, well got her a chicke nugget happy meal.

but

Got me an Angus deluxe wrap. no cheese no mayo, only a flour tortilla with 1/2 of the hamburger meat. good green lettuce tomatoe, and a slice of purple onion. it was so freaking good

[Lisa Collom 184]

Salmon (which sadly I don't like as much as I did pre surgery) and sliced strawberries.

[shaleesun 33]

Purée clam chowder!!! Still liquid diet here ;( made spaghetti for the family.

[lmcgloon 127]

ok had the granbd baby tonight' date=' well got her a chicke nugget happy meal.

but

Got me an Angus deluxe wrap. no cheese no mayo, only a flour tortilla with 1/2 of the hamburger meat. good green lettuce tomatoe, and a slice of purple onion. it was so freaking good[/quote']

I can't believe you're able to tolerate tortillas and lettuce already! I can't wait to have a lettuce wrap but I'm only 6 weeks out.

[lmcgloon 127]

I had buffalo chicken "cupcakes". So good!

[SoccerMomma73 1,867]

I had buffalo chicken "cupcakes". So good!

Okay what a buffalo cupcake?????

HW 312, pre-op (lap-band) 294, pre-op (RNY) 251, surgery date 2/11/13, goal weight 154, current weight 248

[lmcgloon 127]

Okay what a buffalo cupcake?????

HW 312, pre-op (lap-band) 294, pre-op (RNY) 251, surgery date 2/11/13, goal weight 154, current weight 248

The recipe is here: http://www.emilybites.com/2011/12/buffalo-chicken-cupcakes.html

Very Tasty and 16g Protein each!

[shaunda 122]

I had shrimp and grits

[momlambert 77]

I had steamed salmon and a little roasted sweet onion. Delish!

[Teka2011 73]

I had shrimp and grits

I wanted that so bad today!

[SoccerMomma73 1,867]

The recipe is here: http://www.emilybites.com/2011/12/buffalo-chicken-cupcakes.html

Very Tasty and 16g Protein each!

Holy yumminess!!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 251, surgery date 2/11/13, goal weight 154, current weight 246