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What ya eating tonight?



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I bought some of those Oscar Mayer carving board meats the ham and turkey. They taste so close to the cutting off the bone from thanksgiving. Anyway i ate 1 slice of turkey 1 slice of ham and a small avocado, was so good.

Actually was able to eat a whole small banana for lunch. Only got 38 grams of Protein in from food. Guess tonight i will have to have a ensure high Protein Drink. They are 25 grams that will put me over 60.

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I only get Water and n 3 shakes but their to sweet and I cant take one more and I still have 9 days to go. Any suggestions on the shakes please I smell it and it makes me sick

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Pot roast cooked in croak pot all day. meat was so tender and easy to chew. Perfect after a 6 mile hike today. Whoo hoo!

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I only get Water and n 3 shakes but their to sweet and I cant take one more and I still have 9 days to go. Any suggestions on the shakes please I smell it and it makes me sick

Are you pre or post op?

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I made salsbury steak out of frozen turkey patties and fat free gravy. I added sauteed onions and mushrooms. I mashed cauliflower instead of potatoes and cooked string Beans. Low fat low cal meal for the whole family. They still don't know they ate cauliflower.

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I made salsbury steak out of frozen turkey patties and fat free gravy. I added sauteed onions and mushrooms. I mashed cauliflower instead of potatoes and cooked string Beans. Low fat low cal meal for the whole family. They still don't know they ate cauliflower.

That's so funny! We have mashed cauliflower all the time.. Love it!

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I've never had cauliflower raw or cooked. The smell during cooking makes me gag but I've been curious about mashed cauliflower as a healthier choice. Can you really not tell the difference? Does it smell bad?

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I love mashed cauliflower. I just cook it until real soft then use I can't believe it's not butter small amount of fat free milk and salt and pepper. Really good. Or you can add weight watcher cream cheese. Super good. You can tell a difference but not a lot. Consistency is a tad different.

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Homemade chicken soup...withoutbthe chicken, sine I can't have it yet. Put the Soup in the blender to puree it :) I had 8oz. How much soup do you guys usually consume? My guide says 4-8oz

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Are you pre or post op?

Post op

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chicken marinated in Greek yogurt and spices' date=' oven baked. Roasted green Beans and mushrooms. Sautéed onions, garlic, red bell pepper, black Beans and stewed tomatoes. Just a spoonful of each but it was tasty.[/quote']

This sounds nice. Gonna try it tomorrow

Sent from my Galaxy S III using RNYTalk

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I made shrimp (cut in pieces) with cabbage mix' date=' sprouts, light teriyaki sauce, and ground ginger. Cooked til tender. Sooo yummy. Like the inside of an egg roll.[/quote']

Omg that sounds delicious!

SD: 10/10/12, Converted from Lapband to RNY, HW (before band) 263, HW (RNY) 230, Preop 219, after surgery 223, CURRENT... 187 YEAH!!!!

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Crisp cheese! Crackers made from cheese!! Expensive (6 a pop) but I'm thinking its going to be worth it!!

Where did you find these? Mmm!

Sent from my iPhone using RNYTalk

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Where did you find these? Mmm!

Sent from my iPhone using RNYTalk

I've never bought them but I have seen them at Kroger in the deli/cheese area. I bet HEB sells them and Central Market. They are a specialty type item at better groceries.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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