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What ya eating tonight?



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I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ Sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

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I had 2 slices of low fat colby jack cheese and a Morningstar Farms "sausage" patty. 10g Protein each and delicious!

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I love the morning star "sausage." 10g of protein! I also like the Boca Burger... It has 15g of Protein. Tonight I had baked chicken and a small piece of sweet potato. So far nothing I've tried has agitated my tummy. That's good and a little scary. I almost want my body to reject something's so I stay away from them. I am way too scared and way too gung ho about loosing weight to try sugar or fried foods!

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I am going to suggest not eating chicken and sweet potato in same meal. I got so full omg it hurt. Didn't vomit but I kinda wish it would have happen. I need to learn the take a bite chew 25 times sit fork down and go again. It's hard to do that when te sweet potato is creamy and no lumps. I did chew chicken well nothing got stuck. But pheww it was painful.

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Tonight i had a lean cuisine meat loaf with whipped potatoes. It filled me up and it was good.

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I had a Smart Ones Roast Turkey with gravy & mashed potatoes. The turkey was good and soft. Ate a few bites of 'tatoes, but they were bland and I was already full from the turkey. Not bad though for microwave food on the cheap. Plus I get 2 meals out of it ;)

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Eating everything today. All head hunger almost that time of month. Least its all healthy except all the crackers with my cheese and Turkey slices and the 15 multi grain chips. Then I had Adkins sausage and egg with peppers

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Just ate 4 green grapes. Was told we could have some fruit so i am checking it out, banana tomorrow

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Well I guess my pig out yesterday worked. I have been in a stall the past 4 weeks and this morning down 2 pounds go figure lol

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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