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Do you eat crackers?



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My nutritionist told me about pita chaos. The brand is Stacy's. They make different flavors. I eat the simply naked with sea salt. For about ten chips is 3g of Protein, less than 1g of sugar. I put my laughing cow cheese in it. Or have taco meat over 4 or 5 chips for taco salad, except no salad yet. You can buy these in the deli area if grocery stores and also Sam's club has them.

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Ill have a few Water crackers with my cheese or lunch meat. On my plan I am allowed starches/carbs after Protein. I get my protein in so a few crackers are fine to make it easier. Rem. all plans are different. If you are unsure check with your dr or NUT.

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peppridge farm multi grain crackers they are so thin and crunchy and very low calories

Cyn-shakiraa-*12/17/12*Sent from my mobile Rnytalk.

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