4SFLFDS 59 Posted January 16, 2013 Just wondering what's the latest anyone takes in Protein? Last couple of nights I've been up a little later and by 11:00 I'm trying to go to sleep and my pouch is SO empty. I've tried drinking some Water to fill it but only helps for bit. Share this post Link to post Share on other sites
michelecaples 224 Posted January 16, 2013 Just wondering what's the latest anyone takes in Protein? Last couple of nights I've been up a little later and by 11:00 I'm trying to go to sleep and my pouch is SO empty. I've tried drinking some Water to fill it but only helps for bit. If your pouch is empty, eat! As long as it is not carbs it is okay. I dislike eating after 7 because I got very sick on ham one time and was up all night puking up my meds and the ham and it messed me up big time. Share this post Link to post Share on other sites
BBdoodle 483 Posted January 16, 2013 If your pouch feels empty I would eat a few crackers or something light and low in calories and fat. Since we fill up quick it will only take a little bit of food.< /p> Share this post Link to post Share on other sites
ginsyn76 51 Posted January 16, 2013 Actually last night lol I had a Protein Shake around 2230. I felt a little empty and wanting a snack so I just opted for the Protein my calories were only at 400 so I could use the extra calories too. Brought my protein level to 100 for the day. Idk if it matters but I have a late bedtime and do exercising at night and I like to sleep in the mornings. Share this post Link to post Share on other sites
kristy3k 1,133 Posted January 16, 2013 I've not really thought about how late I eat. If I feel like I need something... I eat it. Usually late Im craving peanut butter... so I'll do a tablespoon of the planters nutrition... berry granola flavor seems to hit the spot. Share this post Link to post Share on other sites
worm2872 635 Posted January 16, 2013 Yes, if you are hungry or empty then eat. I know I was only eating three meals a day and I was actually waking up in the middle of the night with low blood sugar and I am not even diabetic. So now I eat 5-6 small meals per day and I feel much better. Share this post Link to post Share on other sites
kisersassy 369 Posted January 17, 2013 I've not really thought about how late I eat. If I feel like I need something... I eat it. Usually late Im craving peanut butter... so I'll do a tablespoon of the planters nutrition... berry granola flavor seems to hit the spot. My favorite is the cinnamon raisin granola Peanut Butter Share this post Link to post Share on other sites
4SFLFDS 59 Posted January 17, 2013 My favorite is the cinnamon raisin granola Peanut Butter Yumm!! I have never seen the flavors! Share this post Link to post Share on other sites
Vicki Loichinger 444 Posted January 17, 2013 yes usually before bed i either drink a Protein Shake or have some greek yogurt with Protein Powder and sugar free pudding mix. It sure beats the bag of cheetos i would have ate a year ago, lol Share this post Link to post Share on other sites
kisersassy 369 Posted January 17, 2013 Yumm!! I have never seen the flavors! Yes they have banana nut too Share this post Link to post Share on other sites
