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jerky!

sky

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sky    87

sky
Posted

I found my new "go to" snack today....Old Wisconsin Turkey Bites...for 6pieces 7g protien, 80cal, 1g carb and 0 sugar :)

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ladyspl    161

ladyspl
Posted

I have always loved jerky! My hubby will bring some home for me from time to time now, and I can only eat a bite or two, then stop. When I go back for them, they're gone! LOL

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sky    87

sky
Posted

I'm not brave enough to try the harder chewy ones yet..the Turkey bites see soft..really good flavor too

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michelecaples    224

michelecaples
Posted

I'm not brave enough to try the harder chewy ones yet..the Turkey bites see soft..really good flavor too

I am going to get some. Thanks

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sky    87

sky
Posted

The teriyaki Jerky is really good! 70 cals and 9g of Protein that's really good and not really hard!

That sounds good!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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