Chia seeds

[Lebim 381]

Anyone using these? Apparently they're super good for you and promote weight loss and give you tons of energy naturally. You can add them to any meal because they're so tiny and tasteless. I realized 4 hours after eating them I was exhausted and perked right up after another scoop. They're pretty awesome if you ask me

- Kaylee Ann ~ Surgerversary 6/11/2012

[tink65 46]

Heard of them always wanted to try them, if it gives a natural energy and helps w/ weight loss sounds promising i think I'll try thank you

[Lebim 381]

Heard of them always wanted to try them' date=' if it gives a natural energy and helps w/ weight loss sounds promising i think I'll try thank you [/quote']

I cannot believe how much they wake me up. Yeah they're awesome I would highly suggest them :]

- Kaylee Ann ~ Surgerversary 6/11/2012

[sky 87]

Where can you get them? I've never heard of them

[gerrykayred 13]

I have some. They are Bobs Red Mill brand. If you put some in a bowl and add some almond milk or coconut milk it turns into a nice little pudding. You can make it with Protein Drinks as well. Very satisfying.

[Lebim 381]

Where can you get them? I've never heard of them

I got them at Walgreens so anywhere essentially

- Kaylee Ann ~ Surgerversary 6/11/2012

[Lebim 381]

I have some. They are Bobs Red Mill brand. If you put some in a bowl and add some almond milk or coconut milk it turns into a nice little pudding. You can make it with Protein drinks as well. Very satisfying.

I add them to yogurt so it has more of a crunchy thick oatmeal consistency. Looooove theeeem

- Kaylee Ann ~ Surgerversary 6/11/2012

[tink65 46]

Chia Seeds - Rich in omega-3 fatty acids, Calcium, and iron; great for weight loss because they act like a sponge, absorbing sugar and stabilizing blood sugar levels; Because of high Fiber content, the tiny seeds can hold up to twenty times their weight in Water, so when mixed with liquid they plump and absorb excess moisture; add to oatmeal or put in a bowl with unsweetened chocolate almond milk-they will absorb the liquid and gelatinize, similar to the consistency of a rice pudding

[worm2872 635]

Hummmm have to try them.

[sky 87]

Do they have these at Walmart? Where would o look for them there?

[tink65 46]

Try a Health food store or a Market like Winco.

[tink65 46]

I looked at Walmart & Target Nothing possibly only a Specialty Store that carries "Healthy Products"

[sky 87]

Ok thanks

[Vicki Loichinger 444]

I would really like to add these to like yogurt ect has anyone ask their NUT about them, are they ok for us to have post op. I guess I worry about things clogging up or messing with the bowel area. I know my doc says Miralax is ok but I think I have read some docs say no, so just wondering.

[tink65 46]

I'm waiting for my NUT TO RESPOND on this!!!