Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I have read a lot of post lately where people post op 3 weeks to 2 months are being told to wean off of Protein Shakes. Did some new study come out recently as there is no way I could come close to eating my Protein without the shakes. I am required to get at least 75 grams of protein a day

Share this post


Link to post
Share on other sites

I was told at this point they are optional but no more than 1/day so that my gut stays awake and busy working.

Share this post


Link to post
Share on other sites

I have read a lot of post lately where people post op 3 weeks to 2 months are being told to wean off of Protein shakes. Did some new study come out recently as there is no way I could come close to eating my Protein without the shakes. I am required to get at least 75 grams of protein a day

I was told no shakes after the first month. We are supposed to get the protein from foods.

Share this post


Link to post
Share on other sites

I was told one shake a day for life. Every doctor is different. Go with what yours says

Share this post


Link to post
Share on other sites

I will because it is confusing. I just assumed I would be using some kind of Protein Shake daily. I only drink one a day but I have been drinking also 8 ounce glass of Unjury chicken Soup and this evening a 8 ounce glass of their strawberry sorbet and that gave me 72 grams of Protein today plus the Ham I ate and the Turkey so total about 90 grams today

Share this post


Link to post
Share on other sites

I will because it is confusing. I just assumed I would be using some kind of Protein shake daily. I only drink one a day but I have been drinking also 8 ounce glass of unjury chicken Soup and this evening a 8 ounce glass of their strawberry sorbet and that gave me 72 grams of Protein today plus the Ham I ate and the Turkey so total about 90 grams today

How do you like the Unjury chicken soup? Am vonsidering it

Sent from my Galaxy S III using RNYTalk

Share this post


Link to post
Share on other sites

Opps. I mean considering

Sent from my Galaxy S III using RNYTalk

Share this post


Link to post
Share on other sites

My surgeon says no more and not to worry about the Protein amounts until about a year after. My nutritionist completely disagrees and says to drink shakes daily. I find that drinking 2-3 glasses of milk a day really helps to get your protein in.

Share this post


Link to post
Share on other sites

How do you like the unjury chicken Soup? Am vonsidering it

Sent from my Galaxy S III using RNYTalk

The Unjury is pretty good. Reminds me of ramen noodles broth.

Share this post


Link to post
Share on other sites

How do you like the unjury chicken Soup? Am vonsidering it

Sent from my Galaxy S III using RNYTalk

chicken soup is okay,not fabulous but not bad...I get SICK of sweet shakes and want savory or salty, the Unjury chicken soup fills that void for me.

Share this post


Link to post
Share on other sites

I really like the chicken Soup. I will purchase more. The strawberry sorbet I only bought samples as II was tired if vanilla and chocolate. But will not waste money on it again

Share this post


Link to post
Share on other sites

My surgeon says no more and not to worry about the Protein amounts until about a year after. My nutritionist completely disagrees and says to drink shakes daily. I find that drinking 2-3 glasses of milk a day really helps to get your Protein in.

I love milk!! My surgeon and the NUT both wants 80-90 grams of protein a day. But at last appointment they said to work on. 75 grams. I guess they want to work up to the 80-90

Share this post


Link to post
Share on other sites

I talked to my Friend she had the Sleeve, anyways she had a hard time drinking Protein shakes, she ended up drinking reg shakes (jamba juice kinda shake) thats how she got her protein.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×