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30 day shred

By Lisa Collom, January 9, 2013 in Fitness & Exercise

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Lisa Collom 184

Posted January 9, 2013

Is anyone else doing Jillian Michaels 30 day shred? Omg I hurt.

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thrisha.hamilton 13

Posted January 11, 2013

I started on Wednesday. Missed Thursday I was so sore and I got really sick Wednesday afternoon( sinus infection and bronchitis.) Iplan on doing it later this morning. My thighs are burning!!!!!

surgery 10/17/12 pre op wt 215 surgery wt 201 current 181

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Lisa Collom 184

Posted January 11, 2013

I could barely move yesterday. But I did it and ill do it again today. Jillian Michaels is evil lol.

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mommy327 56

Posted January 15, 2013

I hate the 30 day shred just because of the soreness the next day....

Sent from my iPad using RNYTalk

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thrisha.hamilton 13

Posted January 16, 2013

I hate the 30 day shred just because of the soreness the next day....
Sent from my iPad using RNYTalk

After the 3rd or 4th day the soreness goes away

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