Juicing

[mstratto 31]

Hi all,

I start pre-op liquid tomorrow and thinking about juicing veggies and some fruits to go along with Protein Powder? Advice, suggestions, and/or considerations? I recognize too much sugar/carbs can come from the fruit so I hope to do this on occasion. Is it worth it? Any fruit/veggies to stay away from? Thanks!

[kristy3k 1,133]

I think juicing pre-op would be ok. I would worry about it post op just because of the sugar content and how important Protein is. I tried googling some info but couldnt really find anything on it. Would be a great question for your NUT. Good luck

[mstratto 31]

Excellent point about post-op and sugar. Was thinking Protein powder combined with kale and other veggies (maybe an orange) might be ok. I'll talk with my nutritionist and doctor...and let ya know

[snow25 188]

I am 2 weeks post op. I saw my doctor today and asked about veggies. He said not until 3 months! Yikes. He sad for now Protein, Protein, protein. I'm craving veggies. I had some avocado yesterday and it was so good... Guess its back to all protein for me. Good luck as you get ready for surgery!

[mstratto 31]

I am 2 weeks post op. I saw my doctor today and asked about veggies. He said not until 3 months! Yikes. He sad for now Protein, Protein, protein. I'm craving veggies. I had some avocado yesterday and it was so good... Guess its back to all protein for me. Good luck as you get ready for surgery!

thanks for the heads-up and advice just wondering if I could add Protein Powder to the juice (e.g., with kale, tomatoes, lemon). On my pre-post op food list, I'm allowed to have low sodium V8 juice with protein powder. I'll have to ask my doc to see.

[snow25 188]

What did your doc say? I have been doing great getting in Protein, but still craving veggies. I want the weight to fall off, so I'm all Protein for now.

[bcor 0]

Can any body help me I had surgery over a year ago I lost one hundred and fifty pounds. But now I wanna eat everything in,sight bing eating and throwing up now so much before I didn't want to eat now i do and cant stop. I don't gain weight at all really at 125 lbs from 280 a year ago. But im afraid to gain weight back even a pound need some advice

[snow25 188]

Can any body help me I had surgery over a year ago I lost one hundred and fifty pounds. But now I wanna eat everything in' date='sight bing eating and throwing up now so much before I didn't want to eat now i do and cant stop. I don't gain weight at all really at 125 lbs from 280 a year ago. But im afraid to gain weight back even a pound need some advice[/quote']

Bcor,

You have come so far. 150lbs gone! That's amazing! I'm no psychologist, but I'm wondering if there s something going on in your life that has your mind wanting to revert back to your old eating habits. If I were you I would find something active that you love to do... And do it. Walking, biking riding, fencing, basketball, cup stacking?? Anything that you enjoy and keeps you active. You have already done it and you can keep it off!!

[megf65 1]

Excellent point about post-op and sugar. Was thinking Protein powder combined with kale and other veggies (maybe an orange) might be ok. I'll talk with my nutritionist and doctor...and let ya know <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />

I'd avoid any citrus immediately post-op until you get cleared. It's acidic and your stomach needs to heal. Best of luck!

[btb2013 84]

Can any body help me I had surgery over a year ago I lost one hundred and fifty pounds. But now I wanna eat everything in' date='sight bing eating and throwing up now so much before I didn't want to eat now i do and cant stop. I don't gain weight at all really at 125 lbs from 280 a year ago. But im afraid to gain weight back even a pound need some advice[/quote']

As a licensed therapist I suggest you do seek therapy related to possible food addiction and dealing with underlying emotional issues/ needs that aren't getting met in a healthy weight. Also make an appt with your Surg office and nutritionist so they are aware in case they need to check for complications...

Good luck!!

God bless!