I start Soft food tomorrow

[Khuff 12]

for soft foods, I eat, oatmeal sugar free, whole grain cream of wheat, carbmater yogurt, no sugar added tapioca pudding, sugar free popcicles and sf Jello. Lots of Soup and add Protein Powder to it. Lentil soup is great in Protein and tastes good, refried Beans with cheese and sour cream. eggs with cut up ham. lunch meat chopped up tiny. I had real soft meatloaf. Cook veggies down to where I can mush them up. Hope this has helped.

[tink65 46]

Will I realized what was making me sick (I dont think it was the Sweet Potato) but the MILK it has 12gr sugar (at meetings i had they said non-fat or 1% Milk was fine) i drink lactaid milk w/my Protein powder. I was doing 1/4 milk 3/4 Water yesterday and this morning i did all milk. Has anyone else have this problem or is it just me

[slowtogo 301]

Milk sugars are different. ..

[tink65 46]

I had it last night i got sick and again this morning and i got sick! I don't know what else it can be!?

[slowtogo 301]

You might be lactose intolerant...

[tink65 46]

Yes I am, so I Buy LACTAID milk, I may have to go with Almond Milk! :/

[kisersassy 369]

Tink just do the lactaid and try skim or 1% in a few weeks. What doesn't work now may in a week or two and what works now unfortunately may not in a week or two as well

[lolawaiting 83]

Almond milk is great! Twice the Calcium

[Nicole K 352]

I had to switch to the lactaid milk. Diarrhea a lot. Now I'm good

DOS 12/17/12