Real Recipes

[ndquilter 41]

My son and daughter-in-law gave me the cookbook "Eating Well After Weight Loss Surgery" for Christmas. I made a couple of the Soups today, pureed them, and have them freezing in ice cube trays. I was really excited because they tasted really good, even pureed. The cookbook indicates how and when each recipe can be eaten (weeks 1-4, 1/2 cup pureed). I then went back and looked at the info that my nutritionist gave me and the only thing that is mentioned is Protein. Am I allowed to have anything in addition to the protein? One Soup has onions, garlic, mushrooms, and broth. The other one has ginger, jalapeno, carrots, broccoli, cauliflower, and broth.

[slowtogo 301]

What you are mentioning is missing its Proteins. Make sure you have it. You can also add silken tofu to boost your Protein based Soup.< /p>

[BustedBeauty 25]

What you are mentioning is missing its Proteins. Make sure you have it. You can also add silken tofu to boost your Protein based Soup.< /div>

Also, adding powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored Protein powder would help. Just make sure your soup isn't too hot when you add it or it will clump.

[ndquilter 41]

I should have been more clear. Both recipes also chicken in them. :-). What I am wondering is if I can have the other ingredients. The info from my dietician only says puréed meat.< /p>

[k.buys 9]

You can have the other stuff as long as you can tolerate it.

[ndquilter 41]

Thanks for the help.

[BustedBeauty 25]

The info I have says purée anything. It's better to get foods rich in Protein, but you also need to get your veggies and milk. Send me a pm if you'd like me to share the info from my dietician