Biotin how many milligrams ?

[TeamMom 10]

How many milligrams does everyone take of Biotin ?

[worm2872 635]

I think mine is the high one. 5000 mg

[TeamMom 10]

Ok that's what I bought and it sounded like a lot was just checking !

[kristy3k 1,133]

I also use the 5000 mg

[TeamMom 10]

I also use the 5000 mg

Thanks !

[charrison27 19]

It is actually 5,000 micrograms, not milligrams.

[Stephanie 49]

Mine is 10,000mcg

Stephanie

[lili2012 85]

I use the 10,000 mg by Natrol. My surgeon says it's great. I got it from Walmart

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[lili2012 85]

I meant 10,000 mcg

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[michelecaples 224]

I meant 10' date='000 mcg

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I only take what comes in my baruatric advantage Vitamin already. So far ive lost very minimal hair. My nutritionist says theres no way to stop.the Hair loss, its just part of it. I do use a nice keratin Shampoo daily.

[tink65 46]

I have been taking Biotin for 4 month it does work, along with 100% castro oil ( it works 2 ways) 1st way- you message a small amount into the scalp, wash out the next day-- 2nd if your hair is getting "Dry" put in from scalp to tips leave over night wrapped wash out in the morning, can be done 2 or 3 Xs a week ( my hair was feeling like hay dry lifeless) now it's very soft and looks. Healthy.

[nikkiba75 276]

I also use 5000

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