Progress

[libra_lisa 136]

Hummmm. I really dont have one set regiman. It took me a while to understand that I cannot eat the way I use to. Ive tried to run to the type of foods that brought me confort in the past' date=' but that doesnt work anymore. It took me 4 months to start working out, because I wasnt really motivated and because I'm currently unemployed I cant afford a gym membership. Now I go walking at the park at least 4days a week. I've turned to youtube to show me the proper way to do certain excerises at the park. I dont keep an accurate count on how many miles I walk, i just do it and its a stress reliever for me. I refuse to buy a scale because I dont want to become obsessed with it. I weigh my self twice a month at the Dr. office. I measure my weightloss success when I do things that I havent done in years, like polishing my toenails or putting on my socks and shoes with ease. I know i have along to go, Im content with the progress I ve made so far.[/quote']

And you should be because you look absolutely amazing! I said that I won't buy a scale either because I know I will be obsessed lol and I cant afford a gym membership at the time either so it's sort of a reliefs knowing that walking played a major role bc that's what I plan to do too. I'm trying to wean myself off my fave foods so that hopefully it won't be as hard but thanks a million and I hope to be as successful as you are once I have my surgery!!!

[swilkins 34]

Diva...

[tlynn4love 48]

Congratulations!! I'm so happy for you. Keep up the amazing progress

[worm2872 635]

You look amazing and are sexy!! You give me hope!

[juditha 48]

You look amazing! And you must feel amazing!

You should be VERY proud of yourself!!

Walking is so good for the soul and body. I manage to get out at 6 in the morning, for 45 minutes... And i feel like its quality time with me.

[n32382 63]

You look amazing! And you must feel amazing!

You should be VERY proud of yourself!!

Walking is so good for the soul and body. I manage to get out at 6 in the morning' date=' for 45 minutes... And i feel like its quality time with me.

[/quote']

Thank you. :-)

I try to get in about an hr. Of excerise 3 to 4 times a week. Its therapeutic for me. Before the surgery when i used to walk my back would feel as if its about to break , now i dont have that problem at all. My only regret is that I didnt do the surgery sooner.

[kparadisek 115]

You look great! I'm loving the sexy black dress! I also like the idea of no scale but I know me I'm going to want to way myself every couple of weeks. Maybe I'll use my wii fit since it has the scale on it.

[sexii_c 25]

You look amazing hon! Keep it up!

[tink65 46]

Wow you look Spectacular way to go!! Keep up the good work!!