50 Pounds down in 2 months!

[kisersassy 369]

I had surgery on the 18th and im on my 5 day liquid diet' date=' im scared to sip to much, how much is to much??[/quote']

just try to get 2 ounces every 15 minutes. no gulping. sip as if it was something hot and your testing it before taking a big gulp if that makes since

[theby_88 72]

I had surgery on the 18th and im on my 5 day liquid diet, im scared to sip to much, how much is to much??

To be honest everyone is different. I started with those 1 oz medicine cups they gave you at the hospital. I drank out of those for probably a week drinking one of those cups half at a time. I would sip half the shot cup and then waited a min and drank the rest. I am able to drink quite a bit at one time but there are others that can't drink as much as me at one time so you just have to sip a little more a little more at a time to see how much is too much. Don't push it of course cause you don't want to make yourself sick. Start with the shot glass/medicine cup and drink half at a time waiting a min or so before you drink the other half and then when you feel like you are ready or you want to try, drink the whole shot glass at one time. I got over those quick and I was thirsty all the time so I started using a small kids cup and would just sip it and them eventually was drininking it. Just listen to your body and take your time. I haven't really been afraid to try things to see what would happen cause that's what you are going to have to do eventually to see how you react to things and I have been lucky with it thank god. Hope this helps. Again baby steps, listen to your body but don't be afraid to try. Good luck and you can ask me anything anytime.

[theby_88 72]

Thanks for sharing. I think we all get in similar mindset of is it worth it, will it get better, will I have more energy ect. Thank you for reminding us that it does get better and better and better.

You are very welcome. I want to remember how I felt and do feel and make sure to come on here and let others know it's normal to feel certain ways and just because some people won't admit things, bad or not, others do have the same feelings as you and it's ok. I will always be honest about how I feel no matte who agrees.There has to be at least 1 person out there that feels the same way I do so I am not alone.