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try drinking milk too. it has some Protein and counts as Fluid. I also bought true lemon just to add to Water. after awhile you get tired of all things sweet

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Milk yummm, Milk (non-fat) then I'll try Almond Milk with pudding [sugar-free] :(

ohhh but I'll try it anyways lol

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I don't care for all that sugar free stuff I prefer Stevia better but what can you do!.

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I bought the almond milk just to find out it only has one gram of Protein in it so really not worth it.

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I think becuz Almond milk is more Healthier then reg Milk, is the reason they prefer you to drink almond milk. ( I'm guessing)

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I asked my docs assistant if broth counts to my Water or the Water in my shakes or Jello and she said no' date=' my water needs to be on top of those things, but that doesn't seem right to me. Any thoughts?[/quote']

My nut said yes! All fluids count. I am 8 months out most days I start w/ 8 oz of milk w/ Protein powder. 1/2 my Protein and 8 oz of Fluid in 1 shot. I keep shrimp in the fridge...great source of protein and suck ice chips all day. So far so good.

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Kissersassy. How post op are you? I am about 6 days and havent had Jello, cream soups.t scared to try.

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Hang in there. In couple of weeks it gets easier!!!!

What's a couple if weeks because this I nerve reckoning ... Help

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Khuff Jello and pop r ok been taking them all is ok, you need to try and see what you can handle, every person is different, but don't be Scared!!

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Ice cream pops SF that is.

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I am 2 months post op. strain your cream Soups. my favorite if you can find it is Campbell's Cream of chicken with mushrooms. SF popcicles also.

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you can have SF popcicles and Jello and pudding. don't use the premade ones but the ones you make and instant pudding that way you are getting in more Protein.< /p>

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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