Omgosh the 42 g Protein drink

[tink65 46]

Is nasty nasty nasty at least to me!! I must push forward and get thro this uhhh any tips from anyone!!!?????

[kristy3k 1,133]

It's a burden to bear... They are all horrible..I like the strawberry one from Walmart!

[tink65 46]

Kristy3k thank you i bought the fruit punch :/ who knew lol

[kisersassy 369]

our bodies can only absorb 30-35 at a time of Protein so best thing to do is divide that in two servings one in morning and one in evening

[tink65 46]

@ kisersassy if i have 3.8 fl oz Protein Drink, how many do i take??? Sorry i want to make sure i do it right

[kisersassy 369]

is it premaid Protein Drink or do you make it with powder?

[kisersassy 369]

if 3.8 has the 42 grams then I would drink 1.4 ounces in the morning wait a few hours drink the other which would give you 21 grams per 1.4 ounce

[nikkiba75 276]

The best to me is premier Protein ready made 30 grams of Protein they have no after taste

Sent from my iPad using RNYTalk

[tink65 46]

Its premade

[fireandice36 20]

I mix the premier premade chocolate with sf caramel coffee Syrup flavoring stuff! Yummy!

[tink65 46]

And I bought a Box of 6.

[kisersassy 369]

tink is it like Protein Shots?

[kisersassy 369]

just make sure its not made with collagen because it is the wrong kind of Protein for us.

I also use premier Protein shakes from Sam's. 30 grams of Protein 11.5 ounces

[tink65 46]

Yes its called New Whey Liquid Protein, would thr be a problem with shots:/ ?

[tink65 46]

Yes i just read the ingredients it does have collagen i didn't even think of that i know we r not supposed to have Collagen