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can any one tell me how long after surgery I can get back in the gym?

Fred Montana JR

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You need to ask your doctor... once he/she sees how you are healing at certain points they release you to do certain activities, foods, etc. etc. but its all based on how well you are doing.

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okay thank you, I get my surgery date jan 8th

Fred Montana JR

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Figure 4-6 weeks from what my doc told me. You can walk to get some exercise in.

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There is a gym here for 30 a month they have all types of machines. Got to reshape the body. I walk a little now just not alot. Hurts to much in my hips. Toting all this ass around is too much

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i've already been working out for a year. like they say A body in motion status in motion

Fred Montana JR

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Just need to take it easy. Your going through a serious surgery. In due time you will be able to pump Iron.< /p>

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