Frustrated :( No weight loss....

[TinyMamiOf3kids 1,280]

You are doing great! Don't give up. Your body will lose weight again.

[sky 87]

I'm going through the same problem' date=' I'm almost 4 months out and I've gained 4 pounds

I'm really upset and trying to figure out what i'm doing wrong

I think I know i have been eatting crackers and honey roasted nuts

i'm going to stop and see if that helps, I get 80 grams of Protein a day

any help is appreciated [/quote']

Instead of the honey roasted nuts maybe try finD pistachio....?

[kristy3k 1,133]

I dumped on honey roasted nuts.. I would stay away from those just because of the sugar.. Also the weeks I eat carbs like crackers I just don't lose.. Think Protein baby!!

[Miris 32]

^{Well Its officially been 17 days since I stopped losing weight and been sitting on the same number Pretty hard to be patient when its been this long.}

^{Im still pretty much on liquids you would think my body would los SOME weight!}

[katiethone 6]

Its coming off slowly' date=' but i am okay with that i lost 20lbs preopt... How r u coming along??? I feel great ...[/quote']

I'm October too! Down 55 lbs since 10/9.

[kimmyk 20]

^{Well Its officially been 17 days since I stopped losing weight and been sitting on the same number Pretty hard to be patient when its been this long.}

^{Im still pretty much on liquids you would think my body would los SOME weight!}

I didnt start really losing until I ate more solid food. I also started losing more when I went to the bathroom on a more regular basis