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Christmas dinner ~ bariatric friendly recipes



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Anyone want to share some recipes? The meat part is no prob but what about sides? I realize with as little as I'll eat anyway it is prob not that big of a deal anyway but if I can make it more healthy I want to. Anyone ever make a sweet potato casserole with no sugar just splenda? Any suggestions welcome. Thanks!!

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I'm doing roasted acorn or butternut squash. I put salt and pepper on it and roast it in the oven. Right before it is done I brush it with a little light butter and roast it a few more minutes. Really good and no sugar needed. The roasting brings out the flavors.

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I'm doing roasted acorn or butternut squash. I put salt and pepper on it and roast it in the oven. Right before it is done I brush it with a little light butter and roast it a few more minutes. Really good and no sugar needed. The roasting brings out the flavors.

Sounds yummy.....I like brussel sprouts like this too.

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