Scared to eat

[Bethel 14]

I and 3 weeks post op started at 260 I've lost 25 pounds down to 235 I can have a lot of different foods now but I am so scared of eating and stretching my pouch or eating food and gaining or not losing. I know I can't drink Protein Shakes only forever. I guess I am afraid of "losing control" with food. Can anyone help me out with this. What is normal weight loss at this point, I am paranoid that I will fail

[beth423 33]

I am 7 months out and still worry about that!!

[Bethel 14]

I am 7 months out and still worry about that!!

How has your weight loss been? What do u eat now

[beth423 33]

I have lost 81 lbs... I am 7 months out. I eat 2 to 3 meals daily and a snack or two. The past week I haven't been doing right. I am determined to get on track tomorrow. You will do fine as long as you follow the diet plan and exercise.

[Bethel 14]

I have lost 81 lbs... I am 7 months out. I eat 2 to 3 meals daily and a snack or two. The past week I haven't been doing right. I am determined to get on track tomorrow. You will do fine as long as you follow the diet plan and exercise.

That's awesome weight loss thanks for the help

[kiwiladydee 402]

Hey .. Ur still in the honey moon stage and have nothing to worry about. After six months your body can tolerate more and your hunger comes back.

Sent from my iPhone using RNYTalk

[BBdoodle 483]

We all have those feelings. You will lose lots of weight at first and then is will slow up. You will have times where you will not lose weight for a few weeks or month. Don't let it discourage you we all have stalls, mine lasted for 2 months. Only YOU can make this a success with watching what you eat, Portion Control and exercise. If you watch the fats and sugars you will not have a problem !!! Good luck

[michelecaples 224]

We all have those feelings. You will lose lots of weight at first and then is will slow up. You will have times where you will not lose weight for a few weeks or month. Don't let it discourage you we all have stalls' date=' mine lasted for 2 months. Only YOU can make this a success with watching what you eat, Portion Control and exercise. If you watch the fats and sugars you will not have a problem !!! Good luck[/quote']

Your poych will tell you if its not a good choice most of the time.