hello eveyone!

[ministephanie 1]

I'm new to this but I'm going to be 4 weeks post-op tomorrow Monday! This journey has definitely been a big change! Anybody have good recipes they can share? Any suggestions on healthy drinks besides Water and crystal lights? There gettibg old

Thanks,

Stephanie

[worm2872 635]

Hi! Welcome! I'm four weeks out tomorrow too! I'm on straight Water right now. I can't do crystal light anymore. I bought a two great cookbooks on Amazon. One is weight loss cookbook for dummies. The other eating well after WLS actually breaks each recipe down by stages, purée soft, etc.

This is a great place for info. Check out the nov post op thread in Post Op.

[ministephanie 1]

Awesome, I will check it out!

How are you feeling are you eating normal foods? Breakfast is one of my worse meals it seems like I can only have a small piece of cheese and some hot (sugar free nestle chocolate), how about you any troubles or complications are uou working out yet?

Thanks for your respinse!

[TinyMamiOf3kids 1,280]

Welcome to the group! Congrats on your surgery

[ministephanie 1]

Thanks mamiof3kids

[BBdoodle 483]

Welcome.... I love the lipton tea mango/pineapple packets to flavor my Water, they are like 5 calories and taste great. They taste more natural and less chemically than crystal lite.

[ministephanie 1]

Awesome, Water gets blah every once in a while. Ill go pick some up tomorrow thank you!