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Hydration reminder app?



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Hey all,

What apps do you use to keep yourself reminded to sip and get all of your ounces in?

I have downloaded waterlogged, but not sure if I like it yet.

Let me know what works for you!

Thanks

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When I get up in the morning I take out 4 bottles of Water (16.9 oz) and add Lipton diet tea, I know by the end of the day that I have to drink all 4 to get my minimum 64 oz of water in. I sip, sip, sip all day long.

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When I get up in the morning I take out 4 bottles of Water (16.9 oz) and add Lipton diet tea' date=' I know by the end of the day that I have to drink all 4 to get my minimum 64 oz of Water in. I sip, sip, sip all day long.[/quote']

That's a good plan I think I should try

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I usually stop somewhere and get a large ice tea or Water and know I have to drink it all. Sonic is great for that. You can get a large water for like 50.

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I use Slow Mow Eating (Android) . It is more for reminding you to take each sip or bite. I use it when I find myself getting behind. You pick how much time you want between each sip, I usually do 120 or 180 seconds.

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