Weekly Average

[4SFLFDS 59]

So I'm a little over 6 weeks out and just can't seem to break through to the next set of digits! A couple of weeks ago I was in a roll and then "that time" came and I stalled that entire week. This week I've lost back down to before plus a couple extra pounds but am really feeling discouraged...I really expected the scales to move quicker especially since I'm diligent in Protein, Water, and exercise!

Just wondering what average others have experienced?

[michelecaples 224]

So I'm a little over 6 weeks out and just can't seem to break through to the next set of digits! A couple of weeks ago I was in a roll and then "that time" came and I stalled that entire week. This week I've lost back down to before plus a couple extra pounds but am really feeling discouraged...I really expected the scales to move quicker especially since I'm diligent in protein' date=' Water, and exercise!

Just wondering what average others have experienced?[/quote']

I am 10 weeks out and lose about .2 to .4 lbs a day or 1 or 2 lbs a week. Its slow but going.....

[DLCoggin 1,788]

Comparing your weight loss to mine (or anyone else's) is always a mistake and a sure recipe for frustration. We are all individuals and all unique. There are just too many variables to judge your success against someone else's. Just keep following the protocol, stay active, and stay away from the scales for at least a week and two would be even better. You're gonna love the new you!!

[music1618 879]

Remember you may not be losing lbs, but I bet you are losing Inches. Stay strong and the lbs will come off. I have been stalled weight wise for about a month, but today I had to notch my belt tighter. So I may not be losing weight,but know the inches are coming off.

[michelecaples 224]

Remember you may not be losing lbs' date=' but I bet you are losing Inches. Stay strong and the lbs will come off. I have been stalled weight wise for about a month, but today I had to notch my belt tighter. So I may not be losing weight,but know the inches are coming off.[/quote']

Agreed. My body does not seem to lose weight and inches at the same time. On days I wake up feeling thin, the scale generally hasnt budged

[PhotoChic 70]

Remember you may not be losing lbs' date=' but I bet you are losing Inches. Stay strong and the lbs will come off. I have been stalled weight wise for about a month, but today I had to notch my belt tighter. So I may not be losing weight,but know the inches are coming off.[/quote']

I agree music1618!

SD: 10/10/12, Converted from Lapband to RNY, HW (before band) 263, HW (RNY) 230, Preop 219, after surgery 223, CURRENT... 197 Yippee ONEDERLAND