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Don't be scared Lisa! Remember, God is in control! Take it slow and let Him take the pounds away!

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Don't be scared your doctor gave you great guidelines to follow and you have wonderful resources here. I understand about boundaries, I have been tempted to pass the limits just to understand the were the limits are. Take care of yourself.

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Lisa, I know it's scary but you have to eat to heal!! You need Protein for your body, energy and your hair. It's ok. You will start to lose after the first week once all the fluids and gas is out of your body. Hugs!!

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Try ordering the chicken broth from unjury.com. It's 20g of Protein per 6 oz of Water. The others are right, you do need your protein to heal. The Soup saved me. I'm just over 6 mos post op and if there is one thing I know it's that no food = no weight loss. Up the protein & fluids and you WILL start to see the scale move! The soup, for me, was both protein and liquid rolled into one. Good luck!

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fuel your body and you will see the weight loss.

I was (what I felt) stuck at 30 pounds. I increased my Protein (wasn't getting enough) and I lost four more pounds.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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