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I'm a newbie....2 days post-op....Need some suggestions....



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I'm 47 yrs. old and I am 2 days post-op. I need some support from people who know what I'm going thru.

food suggested for the 1st week,,,,just anything,

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I'm 47 yrs. old and I am 2 days post-op. I need some support from people who know what I'm going thru.

food suggested for the 1st week' date=',,,just anything,[/quote']

Welcome first off and congrats. I am five weeks out. Alright for the first two weeks sf Jello cottage cheese Greek yogurt cream Soups cream of wheat or boat meal Protein shakes as you need to get 60 to 80 grams. Lots of Water crystal light no pop or juices unless sugar free. After two weeks puréed food . I use my an app called myfitnesspal you can track how much Protein you intake daily as well as carbs calories. Protein is very important helps healing weight loss hair loss ect... I hope this helps. Myfitnesspal is for blackberries iPhones and computers . I download it to my iphone and log all my food so I can keep track of good . Hope this helps. You can add me if you like crstalww. Ooh yes one more food. pudding sf laughing cow cheese.< /p>

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First 2 weeks I was so out of it I couldn't tell you what I ate. Staying hydrated is the most important thing right now!!!!!

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Hi and welcome. Crstal nailed it. I was Clear Liquids first week and the. Protein Shakes, Soups (strained) and Greek yogurt. I'm about three weeks out now. Struggling a but with nausea but doing ok.

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Hi and welcome to the other side..... please keep hydrated and get your Protein in.. I had Soup, sugar free ice pops, yogurt, cottage cheese, etc. etc.

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