Protein Strugglers

[RhondaWilliams 66]

I have struggled with protein! Hate meat and Protein Shakes but last night at GNC I found the Lean shake and even though they taste sweet... there is no aftertaste! I am so excited! 25 grams of Protein with 24 Vitamins and minerals! I have to sip it ALL day but wanted to share!

DOS 10-2-12

TWL- 56 pounds

[NikiG 113]

I have struggled with protein! Hate meat and Protein shakes but last night at GNC I found the Lean shake and even though they taste sweet... there is no aftertaste! I am so excited! 25 grams of Protein with 24 Vitamins and minerals! I have to sip it ALL day but wanted to share!

DOS 10-2-12

TWL- 56 pounds

I also drink the lean shakes. Takes me almost 4 hours to get in 14 ozs. Have you tried mixing unflavored Protein powder in foods like mashed potatoes, yogurt, sf pudding, etc?

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[rgraven319 4]

I love the Swiss choc one ...but I can seem to get all my Protein either I'm so ready for the next step only lost 20 lbs :-( my surgery on 11/20

[TeamMom 10]

I am using the nectar chocolate truffle with soy milk and I like the taste !! Then I learned about PB2 which is powdered Peanut Butter that can be added too it and oh my made it better and more Protein which is a bonus !

[cnocon 36]

I love the Swiss choc one ...but I can seem to get all my Protein either I'm so ready for the next step only lost 20 lbs :-( my surgery on 11/20

20lbs in three weeks is awesome!! If there are 3,500 cal in a pound and your BMR is around 2,200

[cnocon 36]

I love the Swiss choc one ...but I can seem to get all my Protein either I'm so ready for the next step only lost 20 lbs :-( my surgery on 11/20

20 lbs is outstanding!! That's a pound a day!

[rgraven319 4]

True I think that's from when I started this but I'm not sure either way its 20 more than I've been able to before I'm now there what I was when I gave birth 20 yrs ago :-) was just hoping for more lol.

[sky 87]

Has anyone tried freezing their shake? I just put one in the freezer to try

[BBdoodle 483]

I use the Isopure Dutch Cholocate...its the only one I found so far that I can tolerate. I am almost 9 months post op and have tried many different shakes. I use as little milk and Water as possible so I dont' have to drink so much. I mostly use the shake as my Breakfast because they are sooooo filling to me. Stay away from the Protein Shots they are discusing.... really !!! After a while you just get use to it, I would rather suffer drinking the shakes than lose my hair.< /p>

[TryingtobeSuperwoman 17]

Love the Lean shake too!

[worm2872 635]

Matrix has a good plain and mint Cookies and cream.

[mommy327 56]

Worm I like that one a lot! I would say love but im sick of shakes lol....

[jls2012 41]

I was diagnosed with pneumonia yesterday at 5 days post op I am struggling to get fluids in because I feel so crummy! ANY suggestions for what I can do to get my Protein in for now???? PLEASE HELP!!!!!!

[worm2872 635]

Unjury chicken broth. 20 grams

[jls2012 41]

Thanks Worm