Protein Strugglers

[sky 87]

I'm doubLing the powder on my shake...i can get 52g in one 8oz shake

[JustJenn 542]

This reminds me... I need to get back to doubling my scoops and getting 50+ in one shot of 8-12 oz. prefer the 8oz less is better but the thick gags me. And to have to do two shakes kills me!!!

.::SurgeryDate 7/25/12::.

[sky 87]

Yes, I prefer to get in as much at one time and be done with it! I've tried freezing it but didn't care for it but it might be cuz it's strawberry and it gags me anyway!

[catgirl12 21]

I'm doubLing the powder on my shake...i can get 52g in one 8oz shake

Your body can only process 30 grams of Protein at a time so you are wasting the other 22.

[NikiG 113]

I'm doubLing the powder on my shake...i can get 52g in one 8oz shake

Just remember that you're body can only absorb 30 grams at a time. Unless you're splitting the shake up into 2 servings you're wasting 22 grams.

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[cmarie317 24]

I drink the already made my Protein Shakes you can buy at Sams Club. They are 30 grams in once can and they taste like chocolate milk. Also low in sugar. I figure one for Breakfast and another around dinner would be 60 grams. And plus food if be set for my Protein for the day.

[JustJenn 542]

Just remember that you're body can only absorb 30 grams at a time. Unless you're splitting the shake up into 2 servings you're wasting 22 grams.

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Wow!!! Did not know that?!!!!! Thanks for sharing!!!

.::SurgeryDate 7/25/12::.

[TinyMamiOf3kids 1,280]

I was diagnosed with pneumonia yesterday at 5 days post op I am struggling to get fluids in because I feel so crummy! ANY suggestions for what I can do to get my Protein in for now???? PLEASE HELP!!!!!!

Feel better soon

[sky 87]

Yes I split that up into 3 different servings...

[sky 87]

Your body can only process 30 grams of Protein at a time so you are wasting the other 22.

I split that into 3 servings...there's no way I could drink all that at once

[NikiG 113]

I split that into 3 servings...there's no way I could drink all that at once

Ok, great! Would hate to have you waste any Protein.... It's hard enough getting it in!! I have to try some other flavors because its getting boring!

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