RhondaWilliams 66 Posted December 8, 2012 I have struggled with protein! Hate meat and Protein Shakes but last night at GNC I found the Lean shake and even though they taste sweet... there is no aftertaste! I am so excited! 25 grams of Protein with 24 Vitamins and minerals! I have to sip it ALL day but wanted to share! DOS 10-2-12 TWL- 56 pounds 1 DLCoggin reacted to this Share this post Link to post Share on other sites
NikiG 113 Posted December 8, 2012 I have struggled with protein! Hate meat and Protein shakes but last night at GNC I found the Lean shake and even though they taste sweet... there is no aftertaste! I am so excited! 25 grams of Protein with 24 Vitamins and minerals! I have to sip it ALL day but wanted to share! DOS 10-2-12 TWL- 56 pounds I also drink the lean shakes. Takes me almost 4 hours to get in 14 ozs. Have you tried mixing unflavored Protein powder in foods like mashed potatoes, yogurt, sf pudding, etc? Sent from my iPhone using RNYTalk Share this post Link to post Share on other sites
rgraven319 4 Posted December 8, 2012 I love the Swiss choc one ...but I can seem to get all my Protein either I'm so ready for the next step only lost 20 lbs :-( my surgery on 11/20 Share this post Link to post Share on other sites
TeamMom 10 Posted December 8, 2012 I am using the nectar chocolate truffle with soy milk and I like the taste !! Then I learned about PB2 which is powdered Peanut Butter that can be added too it and oh my made it better and more Protein which is a bonus ! Share this post Link to post Share on other sites
cnocon 36 Posted December 8, 2012 I love the Swiss choc one ...but I can seem to get all my Protein either I'm so ready for the next step only lost 20 lbs :-( my surgery on 11/20 20lbs in three weeks is awesome!! If there are 3,500 cal in a pound and your BMR is around 2,200 Share this post Link to post Share on other sites
cnocon 36 Posted December 8, 2012 I love the Swiss choc one ...but I can seem to get all my Protein either I'm so ready for the next step only lost 20 lbs :-( my surgery on 11/20 20 lbs is outstanding!! That's a pound a day! Share this post Link to post Share on other sites
rgraven319 4 Posted December 8, 2012 True I think that's from when I started this but I'm not sure either way its 20 more than I've been able to before I'm now there what I was when I gave birth 20 yrs ago :-) was just hoping for more lol. Share this post Link to post Share on other sites
sky 87 Posted December 8, 2012 Has anyone tried freezing their shake? I just put one in the freezer to try Share this post Link to post Share on other sites
BBdoodle 483 Posted December 8, 2012 I use the Isopure Dutch Cholocate...its the only one I found so far that I can tolerate. I am almost 9 months post op and have tried many different shakes. I use as little milk and Water as possible so I dont' have to drink so much. I mostly use the shake as my Breakfast because they are sooooo filling to me. Stay away from the Protein Shots they are discusing.... really !!! After a while you just get use to it, I would rather suffer drinking the shakes than lose my hair.< /p> Share this post Link to post Share on other sites
TryingtobeSuperwoman 17 Posted December 9, 2012 Love the Lean shake too! Share this post Link to post Share on other sites
worm2872 635 Posted December 9, 2012 Matrix has a good plain and mint Cookies and cream. Share this post Link to post Share on other sites
mommy327 56 Posted December 9, 2012 Worm I like that one a lot! I would say love but im sick of shakes lol.... Share this post Link to post Share on other sites
jls2012 41 Posted December 10, 2012 I was diagnosed with pneumonia yesterday at 5 days post op I am struggling to get fluids in because I feel so crummy! ANY suggestions for what I can do to get my Protein in for now???? PLEASE HELP!!!!!! Share this post Link to post Share on other sites
worm2872 635 Posted December 10, 2012 Unjury chicken broth. 20 grams Share this post Link to post Share on other sites
