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Diana Franklin New To Forum Post Op 10 Weeks



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Hi everyone, I had my RNY on September 26th 2012. Just looking for new places to get some good support and information. Glad to be here and I pray that you are all happy and healthy!! I live in Oak Harbor Washington I have 9 kids and 10 grandkids, and 1 doggie. My husband is my biggest supporter. Jesus is my life and I live for HIM.

I find that exercising is not what I like to do. Although, I do run a 5K every other day, It does not seem to be enough. What are some good tips on what to do for exercise? Another stumbling block for me is Protein, I am very picky and sense my surgery, I am even picker....... UGH, makes it hard to find things I like!!

Thanks for your help!

Blessings!!

Diana

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Hello and welcome. I just joined yesterday and am still waiting for insurance approval, so I don't have any pearls of wisdome, but comming here for support is a great idea. There are many here who can answer those questions I am sure.

Welcome again,

Kat

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Hi Diane!! Welcome. This is a great place to be!! There are a lot of great people on the boards. I had my surgery about three weeks ago. Congrats on the 5k. That's great work. Are you doing any strength training?

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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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