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I'm a teacher too! I go in 12/29' date=' so I'm giving up some holiday too... But I might have to take an extra week off <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=';)' />[/quote']

Congrats to another teacher making the most f these holidays!!

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Ps..

What line of work are you in?

I'm a counselor on an acute psychiatric care facility. Mentioned to doctor I don't want to risk getting injured by a client too early in the process. It's not an everyday thing that we get someone agitated/aggressive but it happens. When I was pregnant, staff and even patients who knew me were protective. If someone acted out, I was shuffled to a locked area and was exempt from restraints and agitated patient code responses. Unsure if they will be as accommodating with this...

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I'm a counselor on an acute psychiatric care facility. Mentioned to doctor I don't want to risk getting injured by a client too early in the process. It's not an everyday thing that we get someone agitated/aggressive but it happens. When I was pregnant' date=' staff and even patients who knew me were protective. If someone acted out, I was shuffled to a locked area and was exempt from restraints and agitated patient code responses. Unsure if they will be as accommodating with this...[/quote']

Are you a social worker?!

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Are you a social worker?!

No, more like a psychoeducator. I assess, educate on diagnoses, coping, social skills.

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Four weeks at least. Two weeks is a good estimate of when your body is healed enough to resume some normalcy, HOWEVER your body is going to be absolutely exhausted weeks after that. It will be basically starving because the amounts you can eat are extremely restricted. I for one can't even miss lunch without becoming a zombie. You won't be mentally able to handle very much at least until a month post op. everyone in my WLS support group echoed this.

Also don't forget to get FMLA paperwork done for your job so it's protected if you have to be off work.

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I have been working with and keeping my boss up to date. Just got the "packet" of dates and times from the surgeon, and can now get the FMLA stuff together. My boss has been supportive. She has a son with juvenile diabetes and knows that I have been struggling to work, be a mom and wife, and diabetic.

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Four weeks at least. Two weeks is a good estimate of when your body is healed enough to resume some normalcy' date=' HOWEVER your body is going to be absolutely exhausted weeks after that. It will be basically starving because the amounts you can eat are extremely restricted. I for one can't even miss lunch without becoming a zombie. You won't be mentally able to handle very much at least until a month post op. everyone in my WLS support group echoed this.

Also don't forget to get FMLA paperwork done for your job so it's protected if you have to be off work.[/quote']

Thanks for the information. I did not tell my boss what kind of surgery I was having. Because I teach, I only needed to take a day and a half off beforeChristmas break. What is FMLA? Seems like something I might need.

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Assuming you're in the U.S., FMLA is the Family and Medical Leave Act that forces your employer, by law, to give you up to 12 weeks (if I'm remembering correctly) off of work (unpaid) but it protects your job, employers can't hold your time off against you in performance evals, and your insurance coverage must extend the length of your time off, even though you're not working. You can lose your job if you don't use it (because them your employer is within their rights). More info: http://www.dol.gov/whd/fmla/#.UMPXGtG9Kc0

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Thanks Jane. Good to know.. Just in case.

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No probs! Good luck!!

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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