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This is not the easy way out like people like to call them this si the hardest thing to do. When I was upset I use to eat eat n eat n the did the trick but know the am 4 months post op it's hard cause very time the am upset sad or mad I can't eat n that's a good thing but its also hard cause know its even harder idk wat to eat how much 2 eat if am eating to much if am not loosing weight omg I can't take this every time I look at the mirror I see the fat me the one the I hate idk wat to do

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I see a therapist because its hard to deal with everything that's happening to you without talking to someone who won't judge you. I find that saying things out loud helps me to calm down and focus on what I need to do. This is a lot of work and adjustment ,so don't be hard on yourself and find someone to talk to. This site is amazing site with a lot of informed people and if you ever want to have a private conversation I'm here. Good luck

Sent from my iPad using RNYTalk

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I see a therapist because its hard to deal with everything that's happening to you without talking to someone who won't judge you. I find that saying things out loud helps me to calm down and focus on what I need to do. This is a lot of work and adjustment ' date='so don't be hard on yourself and find someone to talk to. This site is amazing site with a lot of informed people and if you ever want to have a private conversation I'm here. Good luck

Sent from my iPad using RNYTalk[/quote']

Thank u so much n yes it's very hard ppl out ther don't understand how hard is this am emotionally drained sometimes I just want to give up. It's a lot of thinks to deal with n on top of the u have to hear negative people N yes I would love to talk 2 u private maybe u can answer me some ? The I have thanks

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I hope your spirits are lifted soon! This is really hard. Good luck with everything!

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I hear you! This is a hard long journey. Esp for us emotional eaters. Nikki is right. I know I am going to have to deal with this beast with a professional. I've lost weight in past only to have my emotions slaughter all of my work. Plus the weight loss release tons of hormones causing us to be even more emotional. Take it day by day. :-).

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I see a therapist because its hard to deal with everything that's happening to you without talking to someone who won't judge you. I find that saying things out loud helps me to calm down and focus on what I need to do. This is a lot of work and adjustment ' date='so don't be hard on yourself and find someone to talk to. This site is amazing site with a lot of informed people and if you ever want to have a private conversation I'm here. Good luck

Sent from my iPad using RNYTalk[/quote']

You are sweet to let her know you are availible.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

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      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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