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Welcome and you have come to the right place., Lots of support and motivation and information. And we sure could use advice from you too. Again Welcome and jump right in with questions or tips or anything you can add.

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Hey Danielle... welcome to the boards.

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Welcome! This is an awesome place! Great people who really want to help and share. No one is judgmental. You will love it here.

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Hi I am new today as well. You have done so much already(150 pounds lost WOW), you can reach your goals. Joining a site like this can be great support and a way to keep yourself in step with your goals. Good luck :)

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Hi, I'm new to this support group I am only four days out. Not feeling bad just very tired. My two week check up is Dec. 13 and of course nothing to eat until then. So I'm trying to get all Protein Shakes and other liquids in daily I have to say its very hard!

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Cheerful mom! Welcome! Check out the November threads in post and pre op. we are all about the same status. Good stuff!

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Welcome aboard, ladies. You'll love it here, and we're all here for you

Sent from my Galaxy S III using RNYTalk

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  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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