Any Canadians? Ontario?

[PeP 41]

I dont see many Canadians here. Anyone from Ontario? Windsor area?.

[carms 40]

I'm not in the Windsor area but I'm in Ottawa!

[PeP 41]

Close enough! lol

[nevergiveup28 0]

Hi I am in northern Ontario. Have Internist appt on Jan 15 then one last time with surgeon before I get my date. That is if I don't need any other tests along the way.

[carms 40]

Hi I am in northern Ontario. Have Internist appt on Jan 15 then one last time with surgeon before I get my date. That is if I don't need any other tests along the way.

Where in Northern Ontario?

[Blue Chevy 15]

I am from Oshawa Ontario. Approximately 30 minutes east of Toronto.

[nevergiveup28 0]

I'm around the Barrie area

[mazouzia 3]

I'm from northern ontario..kapuskasing! 4yrs post op. So far i lost 120lbs ans the last 10-15lbs are so so hard lol

I'm back to the basic low fat high protein...I was off the wagon for a little while heck I'm back!

[Penny Lynn 2]

I am from Mississauga I had surgery November 17 2012 starting weight 346 and current weight 180 my goal is 145. I am finding it so hard to lose the rest. Any suggestions?

[mazouzia 3]

Its hard work, one meal at a time! You're doing great!

[Valerie Mercer-Spencer 25]

He

[Valerie Mercer-Spencer 25]

HHey i am not from Windsor but i am from Elliot Lake On. I started my Optifast on Tuesday and my surgey is on April 22nd. Scared but really excited.e

[Valerie Mercer-Spencer 25]

Still trying to figure this site out. The Opti was hard at first but is getting better every day.

[Valerie Mercer-Spencer 25]

Hi I am in northern Ontario. Have Internist appt on Jan 15 then one last time with surgeon before I get my date. That is if I don't need any other tests along the way.

I am from Mississauga I had surgery November 17 2012 starting weight 346 and current weight 180 my goal is 145. I am finding it so hard to lose the rest. Any suggestions?

[Valerie Mercer-Spencer 25]

I would go right back to the basics the beginning. My biggest fear is going through this and not learning from it. Doing a good job and then slowly slipping back into old habbits. Goodluck to you :-)