December 2012 Post Op Group

[mz.sunshyne35 1]

Your in the wrong group. Think you want the 2013 group this is the December 2012 group. All of us are almost a year after surgery.

Good luck on your journey

Think u its posting under 2013

[shaunda 122]

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[shaunda 122]

I posted my before and one year pics. I have lost 142 pounds

[OleHippieGal 275]

I posted my before and one year pics. I have lost 142 pounds

Look great girl!! I know it's been a tough year, but good news we will now have more years to look fab. My one yr is 12/31. I can't believe it's been a yr. we have all done a great job!!

[shaunda 122]

Look great girl!! I know it's been a tough year, but good news we will now have more years to look fab. My one yr is 12/31. I can't believe it's been a yr. we have all done a great job!!

I agree. Its been well worth it

[OleHippieGal 275]

Wishing everyone a very Merry Christmas!! It's been a year for all of us. Hope everyone is well and happy

[Nicole K 352]

I got lost and couldn't find this page. How is everyone? I'm down 134 lbs and doctor wants me to lose 23 more lbs. I'm not rushing. Lol. Hope everyone had a nice holiday.

[OleHippieGal 275]

I got lost and couldn't find this page. How is everyone? I'm down 134 lbs and doctor wants me to lose 23 more lbs. I'm not rushing. Lol. Hope everyone had a nice holiday.

Wow your doing great girl!!

[Nicole K 352]

Hey Janice! Thank you. How are you doing? Hope all is well! Happy one year to you.

[OleHippieGal 275]

Hey Janice! Thank you. How are you doing? Hope all is well! Happy one year to you.

Thank you but i havent been as successful as many in our group. Could be lack of exercise. Or very slow metabolism. I have only lost 50. So now i am reaching out for diet aids to help my hump. Very upsetting. Sometimes i dont even feel like i had the operation. Like he opened me up and closed me. Could be hormonal to. I will find my way surely

[jessiegirl22 91]

130lbs down 1yr was on 12/11/12. Everyone is looking great on here!

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[maryrevoir 1]

Thank you but i havent been as successful as many in our group. Could be lack of exercise. Or very slow metabolism. I have only lost 50. So now i am reaching out for diet aids to help my hump. Very upsetting. Sometimes i dont even feel like i had the operation. Like he opened me up and closed me. Could be hormonal to. I will find my way surely

I heard if you are using the wrong Protein supplements it can slow your weightloss, I use Unjury Protein Shakes once a day for Breakfast. My husband also had the surgery in March, he Snacks a lot which is a no no but he still seems to lose. Quite honestly I do not exercise, I haven't seemed to fit that in yet! ???? I have leveled off and if I start gaining I think that will be my motivation.... Also along with the shakes we take 1 bariatric Vitamin A day and 3 bariatric Calcium supplements a day. I order all this from unjury.com thier chocolate splendor shakes are really good! It might be worth trying something different! I always keep sugar free Popsicles in the freezer, if I feel like snacking or filling my face I eat one, usually two, they are 10 calories a pop and are better than the alternative! Hope this helps! First and foremost DO NOT GIVE UP! Good luck!

[OleHippieGal 275]

Yes i started out with Unjury, had all flavors. Just couldnt get them down after 3 weeks. Then use ensure high Protein and adkins Protein Shakes. I do snack too much. But love the soy bean roasted nuts and edamame Beans. Roasted they are good and 1 bag last me about a week. But i am working around all of this

[OleHippieGal 275]

I have a question, first of all I am a nail tech and when I do pedicures I have to lean forward a little and sometimes I get what feels a cramp in my stomach. Kinda like I am pinching an intestine or something only when I bend just slightly forward. When I sit up straight the cramp is gone. Have any of you ever felt a weirdness in your abdomen?

[jessiegirl22 91]

I have a question, first of all I am a nail tech and when I do pedicures I have to lean forward a little and sometimes I get what feels a cramp in my stomach. Kinda like I am pinching an intestine or something only when I bend just slightly forward. When I sit up straight the cramp is gone. Have any of you ever felt a weirdness in your abdomen?

Thats weird. When i lean to the right sometimes it feels like a something pinches my ribs and makes a weird feeling.