December 2012 Post Op Group

[snow25 188]

Merry Christmas to all the December Post Op group, as well as those who are having surgery soon.

[thisshizzisbananas 97]

Yes!! Good luck to everyone! And I know some of you were also worried about stretching your pouch with liquids, as I was, cause it seems like we can take bigger sips. I asked today at my f/u appt and they said that since the liquids basically went right thru there wasn't any real danger of stretching it out too far. They said that it would be much more important when we get to eating actual food because that will stay there longer and can really stretch pouch out. They also stressed the importance of not eating or drinking 30 mins before/after meal once we get to more solid foods. Just FYI for some other that I know were also concerned with this.

[Mi2 48]

Yes!! Good luck to everyone! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> And I know some of you were also worried about stretching your pouch with liquids' date=' as I was, cause it seems like we can take bigger sips. I asked today at my f/u appt and they said that since the liquids basically went right thru there wasn't any real danger of stretching it out too far. They said that it would be much more important when we get to eating actual food because that will stay there longer and can really stretch pouch out. They also stressed the importance of not eating or drinking 30 mins before/after meal once we get to more solid foods. Just FYI for some other that I know were also concerned with this. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />[/quote']

Thanks so much for sharing that!! Puts my mind at ease a bit.

[jodimc 117]

Guys, I'm still struggling with my fluids. I ate a scrambled egg this morning, no problem. (First solid food) But the fluids just won't go. Anything beyond the tiniest sip imaginable causes my pouch pain. I've experimented with flavors and temperatures and am beyond frustrated. I'm worried about dehydration and ultimately about becoming ill from low Protein. (I know I won't be able to hit that 60g from soft foods alone and would like to get down at least 1 shake a day)

[Nicole K 352]

Are you taking a Pepcid or Zantac daily. I take it twice daily. Maybe that might help?

[one4ozzie 434]

Guys' date=' I'm still struggling with my fluids. I ate a scrambled egg this morning, no problem. (First solid food) But the fluids just won't go. Anything beyond the tiniest sip imaginable causes my pouch pain. I've experimented with flavors and temperatures and am beyond frustrated. I'm worried about dehydration and ultimately about becoming ill from low Protein. (I know I won't be able to hit that 60g from soft foods alone and would like to get down at least 1 shake a day)

[/quote']

My drink, crystal light is always room temp. I don't store it in the fridge. I know you said you've tried various temps but something has to work.

On another note, I have received my unflavored Unjury today and it is awesome in cream of --- Soups. No taste other than Soup. So that can boost your soup up another 21g of protein. Highly recommend it. I like it so much I am going to use auto ship next time I order that way I'll save another 15% off a container.

Gen :-)

[MyTimeToLose 41]

I had my first xmas family party today and I suffered due to my own mistake. I was "good" and avoided all the temptations, but I decided to eat a deviled egg which was prepared with lowfat mayo and just salt/pepper. I ate two 1/2's, so 1 full egg. No problem, felt fine, chewed it well. Then about 1 hour later I decided to have another 1/2 one, that was also fine. Then 2 hours later I had fish, plain with no sauces or anything. (was okay by my doctor to have) Well I had 2 bites and I was soooo sick, felt something in my throat, horrible feeling and then I went downstairs in their bathroom and proceeded to vomit multiple times and I still had a lot of egg come up, so I obviously over ate and that was the problem. Never again, that was painful. I will be sticking to my 3 meals a day and that is it. I have 3 more xmas parties. Any ideas on what to eat or even bring for a dish that I can eat? I am on soft foods now. What is everyone elses plans for this holiday season when it comes to food? Maybe I will just do a shake? IDK.

[cogburn 125]

My wife made a big pot of chili sat... I measured out 1/4 cup and brought it to family parties the last 2 nights no problems ate with everyone didn't feel like I was missing out... My mother in law makes an egg and sausage casserole for Xmas morning so ill bring my 1/4 cup with me and measure it out I did bring home one meatball from my Italian family Xmas tonight and ill eat that for dinner tomorrow night... I also make sure I bring a Protein Shake with me so I have something to drink

[mommy2boys 40]

Merry Christmas good luck to everyone today who is still on liquid diet like me LOL

[one4ozzie 434]

Merry Christmas everyone. Liquids for me too :-)

Gen :-)

[Nicole K 352]

Got a scale for Christmas. I'm 8 days post op and lost 10 lbs! Yippee! SW 298. Today 288!

[snow25 188]

I have no problem sipping on Water all day, but getting in 1 full shake is still really hard. I am 5 days post op. I sat down to Christmas dinner last night with prime rib on the table and was quite content with my 1/4 cup shake. Still full after a few sips. It takes me a long time to get in a 1/4 cup in.

Merry Christmas, all!

[thisshizzisbananas 97]

I feel ya girls!! Last night was our Italian family feast...Homemade ravioli, spaghetti, sauce, calamari, you name it. I had 3 oz of cottage cheese with a tiny splash of sauce on it. Lol. But you know what? I didn't feel the least bit sad or deprived because I know that I am becoming a more healthy me, both physically and mentally. That's what we all have to remind ourselves!! Merry Christmas!!!!

[one4ozzie 434]

I have no problem sipping on Water all day' date=' but getting in 1 full shake is still really hard. I am 5 days post op. I sat down to Christmas dinner last night with prime rib on the table and was quite content with my 1/4 cup shake. Still full after a few sips. It takes me a long time to get in a 1/4 cup in.

Merry Christmas, all!

[/quote']

I hear you. I went to my fav place the other day and my daughter and her boyfriend ate and I was perfectly fine. They've ordered pizza also which is my fav food, but I just don't see it as appetizing right now.

Gen :-)

[one4ozzie 434]

This is a recipe some one posted under recipe section. I though I would share here :-) It sounds yummy.

Fake, No Bake strawberry vanilla Bean Cheesecake

½ Cup Vanilla Bean Greek Yogurt (Cabot is best)

¼ cup Strawberry Greek Yogurt

½ Cup Cottage cheese

3 Tbsp sugar free Instant pudding Mix – Cheesecake Flavor

¼ Cup of Milk (give or take as needed)

1-2 Tbsp Sugar Free Vanilla Syrup

Optional: 1 package splenda to taste

1-2 scoops vanilla or strawberry Protein Powder

Put the yogurt and cottage cheese in the blender. You will need to add a little milk to allow the mixture to blend.

Add the remaining ingredients and milk as needed, continue to blend until smooth.

Refrigerate. It will firm up as it chills. Garnish with Fat Free Cool Whip and fresh strawberry as desired before serving.

Gen :-)