jacquie23 10 Posted November 27, 2012 Hello, I am finally having surgery on December 4th but not doing good on this pre-op diet. I need help.... For those that have done the diet, did you do 2 high Protein low carb shakes and 4 ounces of protein a day? Share this post Link to post Share on other sites
NikiG 113 Posted November 27, 2012 Hello' date=' I am finally having surgery on December 4th but not doing good on this pre-op diet. I need help.... For those that have done the diet, did you do 2 high Protein low carb shakes and 4 ounces of Protein a day?[/quote'] I'm on a per-op diet. On a product called Optifast. I can have 4 shakes, 2 Protein Bars, sf Jello, sf Popsicles & chicken broth a day for 2 weeks Share this post Link to post Share on other sites
crstalww 228 Posted November 27, 2012 I'm on a per-op diet. On a product called Optifast. I can have 4 shakes' date=' 2 Protein bars, sf Jello, sf Popsicles & chicken broth a day for 2 weeks[/quote'] I had to do Opitfast for two weeks. I was only allowed broth and Water lol no Protein Bars lol your not alone and it will be well worth it Sent from my iPhone using RNYTalk Share this post Link to post Share on other sites
NikiG 113 Posted November 27, 2012 I had to do Opitfast for two weeks. I was only allowed broth and Water lol no Protein bars lol your not alone and it will be well worth it Sent from my iPhone using RNYTalk I've lost 11 lbs in 6 days on it! That definitely gave me much motivation to not even look at any other food during this time. You're not missing much with the bars! Share this post Link to post Share on other sites