Water - Favorite Cup

[ladyflagg 7]

I am going to try that app to see if I can manage. But I sometimes get more in putting Crystal Lite in my Water. And also my doctor told me it was okay to use a straw but for some strange reason I haven't.

[believin 19]

i am having the issue of drinking Water (gives me a stomach ache)' date=' and i dont like any of the crystal lites post op. the only way i can have liquids is if i mix apple juice, but then my sugar goes up any suggestions.[/quote']

The hospital gave me diet cranberry juice which is sf and only 5 Cal. I mixed that with Water and it helped. I also like to add slices of cucumber and a few frepsh cranberries to ice water and its refreshing without tasting fake like crystal light. Another good drink is minute maid light lemonade.

[michelecaples 224]

I drink from a straw. I don't have problems with gas or swallowing air' date=' and it helps me get the Water in. 72oz/day.[/quote']

I am going to try that because my Water intake is shameful