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Water - Favorite Cup

Nicole K

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ladyflagg    7

ladyflagg
Posted

I am going to try that app to see if I can manage. But I sometimes get more in putting Crystal Lite in my Water. And also my doctor told me it was okay to use a straw but for some strange reason I haven't.

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believin    19

believin
Posted

i am having the issue of drinking Water (gives me a stomach ache)' date=' and i dont like any of the crystal lites post op. the only way i can have liquids is if i mix apple juice, but then my sugar goes up :( any suggestions.[/quote']

The hospital gave me diet cranberry juice which is sf and only 5 Cal. I mixed that with Water and it helped. I also like to add slices of cucumber and a few frepsh cranberries to ice water and its refreshing without tasting fake like crystal light. Another good drink is minute maid light lemonade.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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