Week Out Of Surgery

[juanq 1]

Just had survey 1 week ago today... Thanksgiving was so hard today but already lost 16lbs 100 more to go but I'm scared that ill fall back into my regular eating habits as soon as i can eat again

[bakawaka 108]

Just had survey 1 week ago today... Thanksgiving was so hard today but already lost 16lbs 100 more to go but I'm scared that ill fall back into my regular eating habits as soon as i can eat again

Suggestion: use the fear constructively. Channel that fear into motivations and actions. It really does work.

[worm2872 635]

Juan, I hear you. I fear that as well. My Surgery was Monday and again Yesterday. So I've had a hell of a week. I'm am too afraid of going thru all of this and then failing. We won't fail. Get support. I know where I have failed before on diets is not getting the mental support I Need to remain strong. Ill get counseling this time is I have to. This board is also wonderful for support. Get a buddy who will kick your but and you his!! Good luck to you!!

[joready2go 10]

I know exactly how you are both feeling. You're going through a lot of emotions right now. Everyday it will get better, trust me.